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Life Fit Accountability
Fitness & Nutrition
Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List
Can you believe another month has come and gone, *|FNAME|*? June always feels like the real start of summer and we’re ready for fun tropical beverages, campfires with smores, and days in the sunshine with summer fruit and our families. What is your favorite part of summer? It’s often easier for us to fall offContinue reading “Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List”
Most popsicles are made primarily of sugar, sugar, and then a little bit more sugar for good measure… but not these! These are the perfect poolside treat … they actually taste GOOD and they’re good for you. What could be better?! For the smoothest strawberry popsicles, you’ll want to blend all the ingredients on highContinue reading “Strawberry Mint Popsicles”
In working with women over the years, I’m often asked HOW to apply God’s Word to emotional eating, to physical fitness, to marriage when you’re the only partner pursuing health, to life when you’re seeking purpose and fulfillment balanced with motherhood.