Author Archives: Angel

Living Life Fit with Angel Ballance (Week of Feb 21-27)

You’re invited to my “Every Body Move Now” March Fit Club Do you need more movement in your days? Do you want to prioritize your fitness and nutrition, but don’t know where to start? Welcome to “Every Body, Move Now”, a 4-week, virtual community full of movement, music, and making sure you’re celebrating your amazingContinue reading “Living Life Fit with Angel Ballance (Week of Feb 21-27)”

Living Life Fit with Angel Ballance (Week of Feb 14-20)

Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Faith for Life Fit Can you relate?.Legit how I lived. Every day. Everywhere. Eyeing sweets in public, then binge eating sweets in secret. Try to tell me that’s not a self-constructed cage..I couldn’t wait to bust out,Continue reading “Living Life Fit with Angel Ballance (Week of Feb 14-20)”

Living Life Fit with Angel Ballance (Week of Feb 7-13)

Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Will you be my Galentine? 💕 Hey, Fit Friends!! real quick – I see you showing up for yourselves day in and day out in my LIVE classes andContinue reading “Living Life Fit with Angel Ballance (Week of Feb 7-13)”

Living Life Fit with Angel Ballance (Week of Jan 31)

Workout with Me! FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster 🎢 I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst book and recognized my plea to God thru her words: “God, unsettle me.” ✌🏼.Until we give itContinue reading “Living Life Fit with Angel Ballance (Week of Jan 31)”

Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, notContinue reading “Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)”

Cues in my Class + This week’s line up + When will I see results?

One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you “zone out” and not really listen to the cues I give because it just burnsContinue reading “Cues in my Class + This week’s line up + When will I see results?”

Monday Motivation + My Classes this Week

I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no more hold on you… and it won’t. Keep. Going.Continue reading “Monday Motivation + My Classes this Week”

VIP Access to all-new 645 Workout Program + My Group Coaching Support

Are you ready to feel energized and take on anything life throws your way? I’m so excited to announce the VIP access to our latest fitness program 645 on BOD is here!! I’ve trained with Amoila before and his programs are LEGIT! He is incredibly knowledgeable and skilled, training celebrities and pro athletes alike beforeContinue reading “VIP Access to all-new 645 Workout Program + My Group Coaching Support”

Almond & Apricot Spring Cookies

I don’t know about you, but I am getting so in love with spring!! I am loving all things bright and light and colorful…so when I stumbled across these on our recipe blog, I had to pass them along!  INGREDIENTS:  1 cup all-natural almond butter 1 tsp. pure almond extract 1 cup dry quick-cooking rolledContinue reading “Almond & Apricot Spring Cookies”