My New Favorite Fix-Friendly Salad Dressing.

I’ve met new favorite dressing today at lunch, y’all.   ūüôā With my leftover pork loin from last night’s dinner, I made a blackberries & radish spinach salad topped with an orange lime vinaigrette.  Delicious! 

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I’ve always been a honey mustard fan, and this meets that craving for me without the added sugars and such of a store bought dressing.  ūüôā

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It’s the Orange Lime Vinaigrette from 21 Day Fix Extreme eating plan recipes,  made with evoo, lime juice, orange juice, raw honey, dijon mustard.  I actually did not have any dijon on hand, so I used regular yellow mustard and it was awesome!

To make this dressing, combine 1/4 cup fresh lime juice, 1/4 cup 100% orange juice, 1/4 cup evoo, 2 tsp. raw honey, 2 tsp. Dijon mustard.  Whisk together until blended.  Use your orange fix Container to portion out and pour over your salad.  Would also be wonderful over chicken!  Mmmm! 

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Hope you enjoy it as much as I am!

‚ô°,
Angel
coachangelb@gmail.com

Facebook.com/angelballance
Tw/IG: @angelballance

What inspires you, keeps you going?

So, when YOU identify that there is a very certain need to do something different but you don’t always know what to do, how to do it, or if you yet have the strength or the means to do it. ..

WHAT QUOTE OR SCRIPTURE inspires you or challenges you while you tackle that thing?

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I have many, lol.¬† The ones I’m reminding myself of today are…

“I know the plans I have for you… Plans to give you a Hope & a Future” – Jeremiah 29:11

“Activity is not necessarily accomplishment” – John Maxwell, 21 Irrefutable Laws of Leadership

For me, they are going hand in hand today as I weigh and judge some of my current methods (and thoughts) of accomplishing things and how I can improve both myself and the situations to better get the needs met that are evident.

Do you have an evident need that feels currently overwhelming or hopeless?  Email it to me or comment below.  I want to agree with you in prayer concerning that thing! 

Keep your eyes on Him and don’t be so discouraged that the problem is there, rather stay focused on the promise that He always provides a way.¬†

Keeping that promise (that hope) in your thoughts will keep you moving forward Рwhether that be out of the problem or into the solution. 

Either way, you will stop feeling stuck, which will not only allow you to see more opportunity for new ideas and solutions as they cross your path, but will empower you to act on them when you see the ones that inspires you. 

Another favorite quote!¬† This one is one of my faves from the 90’s LoL,

Keep on KEEPIN’ ON!

LOL. ūüėČ

‚ô°,
Angel

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coachangelb@gmail.com
angelballance.wordpress.com

MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology

before after 6.23.14 to 2.07.15

CLICK HERE OR THE IMAGE ABOVE TO VIEW MY SHORT VIDEO ON YOUTUBE

So, this weekend I wanted to shout from the rooftops and dance all over the house with my kids because when I stepped on the scale and pulled out my measuring tape, recording my measurements for the week…. it suddenly occurred to me that I not only reached a goal weight that previously had thought I never would hit again, but also I suddenly realized…¬†I KNEW for SURE that I had OFFICIALLY reached a weight loss of AT LEAST 30 lbs… PLUS a¬†drop¬†in AT LEAST 3 dress sizes¬†…since starting Beachbody & Shakeology…

And it just feels AMAZING.  See my full length video reaction here

angel progress pic 2.07.2015 hand to side crop 2.08.15 PROGRESS PIC SMILE cropped hand on hip

I want to share all the details with you…

PLEASE MESSAGE ME your questions!

I’m a mom of 3 who loves God and fitness, and I want to help you if any of my struggles listed below¬†resonate with you¬†and your efforts in weight loss and fitness.

  • pain and physical limitations holding you back from working out / losing weight
  • emotional eating
  • over or under eating
  • food cravings (sweet, salty, breads, pastas, etc)
  • energy loss / feeling too tired to exercise
  • pregnancy weight gain & “the mommy pooch”
  • carrying weight in your hips, thighs, midsection
  • tried counting calories and/or macros but overwhelmed or just tired of it
  • trying to eat “clean” or at least healthier
  • tired of failing in an endless cycle of up and down weight gain

Connect with me & Follow my sites for more:
WEBSITE/BLOG:  angelballance.wordpress.com
FACEBOOK:  fb.com/angelballance
TW/IG: @angelballance

Ask me about how to get started with me as your free coach.

– Angel

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I invite you to look over both the 21 Day Fix AND the 21 Day Fix EXTREME information below and CHOOSE YOUR FIX today! ¬†Don’t wait! ¬†Contact me personally to compare what each of these¬†two programs have to offer, what your goals are, and which program can BEST help YOU reach those goals. ¬†I’m telling you. ¬†IT IS TOTALLY DOABLE and it creates a lifelong habit for healthy eating to benefit both you and your family. ¬†Let’s do this!!

21 DAY FIX

SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS.

21-Day-Fix-Autumn

Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast‚ÄĒup to 15 pounds in just 21 days!

21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It’s simple, it’s fast, and it works. So stop wasting time on diets that don’t get results. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

21 Day Fix¬ģ¬†and Shakeology Challenge Pack (also available in Spanish):

ORDER NOW button2

21 Day Fix¬ģ¬†Kickstart and Shakeology Challenge Pack:
(includes a 3 Day Refresh kit)

ORDER NOW button2

21 DAY FIX EXTREME

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

21dfx autumn

When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.

Give it all the guts, intensity, and drive you’ve got for 21 days‚ÄĒand you WILL get that hardbody you’ve always wanted.

The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.

21 Day Fix¬ģ¬†EXTREME and Shakeology Challenge Pack:
 .
ORDER NOW button2

21 Day Fix¬ģ¬†EXTREME Kickstart and Shakeology Challenge Pack:
(inlcudes a 3 Day Refresh Kit).
ORDER NOW button2

21 Day Fix / 21 Day Fix EXTREME

Hold On to your Hats, Y’all, cause I’m going EXTREME this month!

warrior nation 21df 21dfx challenge group 1

As of TODAY I can say that I have¬†officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody¬†& Shakeology in July 2014, and while my journey began with PiYo,¬†21 Day Fix was definitely a part of it! ¬†21 Day Fix OPENED MY EYES to nutrition. ¬†It took out all the guesswork from counting calories and tracking macros, simplifying it with a portion control system that took care of all that math for me – NO MORE FRUSTRATION ūüėČ aaahhh, yes!!

I can eat and enjoy my foods knowing with confidence that my meals are perfectly balanced to support my workout and weight loss efforts.  It just WORKS!  I love it.

These days, I’m revisiting the original 21 Day Fix while waiting for my 21 Day Fix EXTREME package to arrive (should be here by February 13th)! ¬†And in anticipating of my team’s Online Challenge Group (ask me about how to join) where you get to actually CHOOSE which 21 Day Fix you want to use, get fit like never before, lose weight in a healthy way¬†in less time¬†than you ever thought possible, be held accountable by me and motivated with an entire team of coaches who WANT to see you succeed almost as badly as you do!!

So, now let’s take a LOOK at each program. ¬†I invite you to look over both the 21 Day Fix AND the 21 Day Fix EXTREME information below and CHOOSE YOUR FIX today! ¬†Don’t wait! ¬†Contact me personally to compare what each of these¬†two programs have to offer, what your goals are, and which program can BEST help YOU reach those goals. ¬†I’m telling you. ¬†IT IS TOTALLY DOABLE and it creates a lifelong habit for healthy eating to benefit both you and your family. ¬†Let’s do this!!

21 DAY FIX

SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS.

21-Day-Fix-Autumn

Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast‚ÄĒup to 15 pounds in just 21 days!

21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It’s simple, it’s fast, and it works. So stop wasting time on diets that don’t get results. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

21 Day Fix¬ģ¬†and Shakeology Challenge Pack (also available in Spanish):
only $140 USD (normally $160 USD).

ORDER NOW button2

21 Day Fix¬ģ¬†Kickstart and Shakeology Challenge Pack:
only $180 USD (normally $205 USD).

ORDER NOW button2

21 DAY FIX EXTREME

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

21dfx autumn

When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.

Give it all the guts, intensity, and drive you’ve got for 21 days‚ÄĒand you WILL get that hardbody you’ve always wanted.

The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.

21 Day Fix¬ģ¬†EXTREME and Shakeology Challenge Pack:
 only $140 USD (normally $160 USD).
ORDER NOW button2

21 Day Fix¬ģ¬†EXTREME Kickstart and Shakeology Challenge Pack:
only $180 USD (normally $205 USD).
ORDER NOW button2


I’m really excited about this program and would love to have you join in with me and 25-30 others already in my team’s challenge group.  Some are doing the original and some are doing the extreme version.  As your coach, I can help you decide which is best for you right now and where you want to go with your goals.  I’d be honored to join you in your journey!

Please feel free to reach out to me coachangelb@gmail.com or message me on facebook.com/angelballance.
I’ll be here to cheer you on!

‚ô°,
Angel

You CAN.

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It takes daily effort, sometimes two steps back but not giving in, never seeing ‘giving up’ as an option…

I want to tell you:  YOU CAN… so, don’t listen to anyone who tells you otherwise.  EVEN IF that someone else is YOU or a small voice inside or someone who “used to know you when…”

Don’t let ANY limiting thought or word keep you from pursuing more or better for yourself, especially your health and aspirations. 

Those are God-given gifts and desires, and He WANTS to see you enjoying them in all fullness of your potential.

‚ô°,
Angel

Why I Became a Coach.

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Hey, y’all!¬† Angel here.¬† So, I wanted to share with you why and¬† how I became a coach, so I’m sharing this short video with you to get the conversation going.

You can watch my Video here:  http://youtu.be/oXrXi_InGvs

Please always feel free to ask me questions or simply reach out to me about the programs I’m doing or have completed, how PiYo helped me overcome physical pain and injury, how I transitioned to other types programs such as 21 Day Fix and P90, and any of my ongoing online challenge groups and accountability¬† groups, as well as the benefits of¬† Shakeology for nutrition and weightloss, and the coaching opportunity… whether it be just on how to receive the 25% discounts alone or even how to sign yourself and/or your spouse up as a coach to start an in-home business.¬† I’m here for you!¬† Don’t hesitate to ask.

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‚ô°,
Angel
coachangelb@gmail.com

Connect with me:
Facebook.com/angelballance
Twitter/IG: @angelballance
Pinterest and Google+, too!

My personal profile : teambeachbody.com/angelballance
My Husband (Donald) and I have a partnered (team) profile, too:
Teambeachbody.com/teamballance

Ask me how to join my team or click here

——

Being “fit” is more about REALLY being the best you can be physically, mentally, emotionally, spiritually.¬† We would be honored to partner with you. ¬†#LiFEfit & Ballance

——

See what other members of my team have to say about becoming a coach and how it changed their life!

bb change your life vid pic thumbnail

Ask me how to join my team or click here

WHAT’S THE DIFF???

Are you also wondering, “What’s the diff between #21df & #21dfX?” Well, here ya go…. a handy dandy side-by-side chart. Which one fits your own goals?

https://drive.google.com/file/d/0B4T6V3Dfbw7eOWxJdHJZNDNQaDg/view?usp=sharing

I’m here to help you! ¬†Take a look over the chart and then let’s talk about it. ¬†(You’ll need to make me your coach – ask me how or create your free account with me here¬†)!

PHONE 972-567-4612
EMAIL coachangelb@gmail.com
MESSENGER CHAT facebook.com/angelballance

21df extreme cover photo

Discovery of what is POSSIBLE. Leaning into the NEXT LEVEL.

I remember staring at the measuring tape, then the previous week’s numbers, and back at the measuring tape… and realizing that I was ONLY ONE week into my first round of 21 day fix, and I was already witnessing MAJOR changes… my goals were happening! It’s simply an amazing feeling to know and experience for yourself WHAT’S POSSIBLE.

I’m talking beyond-the-scale possible. Real, measurable, attainable, doable, empowering, LOVE THYSELF possible.
I wasn’t merely practicing a habit maintainable for only 21 days that would just boomerang me back up 10+ lbs. I was learning how to create a lifestyle I had previously craved and now was POSSIBLE for every day living… one in which I could consciously target my goals and still enjoy my food, fit my life around my workouts, all while continuing to drop pant sizes and feel stronger, healthier, more energetic.

Now, I’m leaning into the next level… 21 Day Fix Extreme. Eagerly anticipating a new discovery of WHAT IS POSSIBLE. And this February I want to SHARE THE LOVE!


test group forming feb 16 21dfx

Private group forming NOW. We begin Feb 16th. I’m inviting YOU to join me. I want to do this with you. Not ready for extreme? Want the original? You’re welcome, too.

You’ll want to grab your spouse and best friends into this challenge… Better yet, purchase the challenge pack together and reach your goals TOGETHER, too! Prizes to be won. Fun to be had. Results to be witnessed.

Tag your friend. Message me to get started.

*you will need to make me your coach*

Teambeachbody.com/angelballance
Beachbodycoach.com/angelballance

#newbeginnings #newseason #nextlevel#newexpectations #noholdingback

LAUNCHING new small group SOON. Looking for YOU!!

21 day fix cover

If I told you about this widely successful 21 day program that can help you lose both pounds and inches, burn more fat and gain lean muscle, in just 30 minute workouts and a simple nutrition solution that WORKS for your life. .. without counting calories/macros/points… . Would you be interested?
LAUNCHING new small group SOON. Looking for 6 people TOTAL… (parents, friends, siblings, couples) 3 to test the newest version of the program, and 3 to test the original version.

Message me or comment below… let’s talk about it!

Email me:  coachangelb@gmail.com

TODAY IS LAUNCH DAY for the NEWEST ‚Ä™#‚Äéextreme‚Ĩ version of 21 day fix (ask me about our launch group)! My hand is hovering over the order button… LOL

It all started here: http://bit.ly/1tVyVjC
Now we are ready for: http://bit.ly/16ldsq8

‪#‎ChooseYourFix‬‪#‎getyourfix‬‪#‎areyouready‬‪#‎makeyourchangehappen‬

5 DAY SQUAT CHALLENGE – WINNER POSTED!

angelballance wordpress winner 5daysquat

Alright! ¬†Right down to business! ¬†The winner from the random drawing is…. ANGELA!

Angela, please pm me your mailing address, so I can send you your free gift! ¬†You’ll be receiving a FREE copy of Autumn Calabrese’s Plyo FIX workout DVD

autumn plyo
CONGRATULATIONS, ANGELA!!
Grab a towel and prepare to sweat! 

{ For all 5 squat combo moves shared in the 5 day #ballanceNsquatchallenge, visit my facebook community page video section } 

THANK YOU EVERYONE who participated in the squat challenge!  I enjoyed sharing each move with you!

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