Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE

Hey, there!  I feel like it has been a minute since I introduced myself and said what I’m about, and I also thought now is a great time to invite you all into my personal intentions for the year.  So, Hi!  My name is Angel Ballance, creator/founder of this blog space and a team ofContinue reading “Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE”

Loved & Loving: The Best Version Of Me 21 Day Challenge!

  Ask yourself this:  What does the best version of me look like?   Is it more external or internal? How often do you look in the mirror and pick apart, put down, or scowl and groan about all the little parts of you that don’t “fit” the picture in your mind???  How often is itContinue reading “Loved & Loving: The Best Version Of Me 21 Day Challenge!”

Roasted Turkey and Butternut Squash Soup

The sweetness of butternut squash and corn with the kick of cayenne and comfort of hot soup. I had a huge bag of leftover roasted turkey in the freezer, so I put it to good use for meal prep this week and made a soup in my crockpot. Ingredients: 1 large onion, chopped 6-8 miniContinue reading “Roasted Turkey and Butternut Squash Soup”

Meat & Greens Egg Cups

Start your morning off strong with this high-protein, meaty egg cup recipe with turkey, ham, spinach, and bell peppers. Meat & Greens Egg Cups: Ingredients: Nonstick cooking spray 12 large eggs 4-6 slices cooked deli turkey and/or ham (I used leftover baked ham and roasted turkey breast) Sea salt (or Himalayan salt) and ground black pepper (to taste;Continue reading “Meat & Greens Egg Cups”

GIVEAWAY + LOVE Countdown to Christmas

It’s a GIVEAWAY!  Plus!  ♡ The Love Thyself, Love Others ~ Countdown to Christmas Challenge ♡ 21 days of HEALTH – faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & GraciousnessContinue reading “GIVEAWAY + LOVE Countdown to Christmas”

Peanut Butter Cup #fatbombs

I ain’t gonna lie. They’re my weakness – right up there with chewy chocolate chunk cookies or cheesecake. And just because you’re doing the 21 Day Fix or just eating cleaner, healthier… doesn’t mean your treat time has to be a huge cheat, too! Make these peanut butter cups at home, and let their naturalContinue reading “Peanut Butter Cup #fatbombs”

BEACHBODY SALE #NOVEMBER 2015 | SAVE NOW!

Two of my favorite workout programs are on SALE through November 2015, including The 21 Day Fix and 21 Day Fix Extreme, Cize and Kickstart options on all 3. Now is the time to save up to $115 for the month of November and get started on your own fitness journey, or crank your workouts up a notch withContinue reading “BEACHBODY SALE #NOVEMBER 2015 | SAVE NOW!”

{ Healthy } French Toast

Straight away after completing the 3 Day Refresh, I really could not WAIT to try a Healthy French Toast recipe I’d been eyeing inside the Fixate cookbook, which sits conveniently in the corner of my kitchen counter, between the stove, the blender, and our stash of Shakeology goodies. Not one to usually WANT to cookContinue reading “{ Healthy } French Toast”

21 Day Fix Nutrition Guide Explained

After soooo many questions about 21 Day Fix; why I recommend it as THE best, EASIEST fool-proof guide for healthy/clean(er), even (dare I say) more flexible eating lifestyle coming through my inbox lately, I figured it was time I put the info all in one place for you! And before you even ASK. .. yes,Continue reading “21 Day Fix Nutrition Guide Explained”

Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn’t just about the SAINTS game, (yep, I’m a Louisiana mama – Black and Gold forever) – but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for thisContinue reading “Meal Plan Week One – 21 Day Fix and FFF Groups!”