JUST GOT BACK from Aidan’s game and now I’m knocking out some #laundry before hittin’ my #workout. THIS IS A REMINDER that my challenge group is open to you – if you’re ready. Have you always wanted to do a program like this? I’ve #finally decided it is my time- #nomoreexcuses #nomoreprocrastinating ;). CLICK HERE:Continue reading “I’m SO OVER Perfect Timing…”
Category Archives: at home fitness
IMPERFECT MAMA {update} –>> OPTIONS for my 21 Day Fix Challenge Group –>> HERE’S WHAT YOU NEED TO KNOW….
We are entering PRE-SEASON PREP TIME for an all new Round of 21 Day Fix and let me tell ya… 😇😈 this Mama is DEFINITELY #NOT #perfect, so I’m always learning, striving to better myself in the nutrition department, to keep eating tasty. Gotta enjoy eating it. fun. Not boring free. (as in free toContinue reading “IMPERFECT MAMA {update} –>> OPTIONS for my 21 Day Fix Challenge Group –>> HERE’S WHAT YOU NEED TO KNOW….”
PiYo Girl Meets P90X3
How this PiYo girl feels about X3 so far, and how I did things a little differently this week! (Click link to watch video): P90X3 Week 2 Day 8 Total Syn: http://youtu.be/CsW1A9q-tWw To be a part of my challenge groups, please contact me coachangelb@gmail.com
P90 X3 Day Four The Challenge
WHAT IS YOUR WHY? So, here’s the deal: it doesn’t matter so much of how you finish (imo), than it does WHY you are pushing yourself to finish in the first place. We often hear and push ourselves to “finish strong,” (that’s what we say).. ..But if I don’t know WHY I WANT to finishContinue reading “P90 X3 Day Four The Challenge”
P90X3 – my day one
And so it begins… P90X3 – Day One – Total Synergistics … my sweaty “after” thoughts: watch here Has some of the type of total body moves with strength and resistance that I loved about PiYo, plus a few familiar moves from P90, and some cool bear crawly push up thingies that were new andContinue reading “P90X3 – my day one”
21 Day Fix Extreme – Day 13 – My Progress
I want to preface this post by saying YOU DO NOT have to do an extreme program to drop a dress size. I dropped a full dress size the first time I did the original 21 day fix. Okay, onward to today’s post… #21dfx 21 Day Fix Extreme – Day 13 My Progress: I was ableContinue reading “21 Day Fix Extreme – Day 13 – My Progress”
Day Four – Helllooooo, Leg Day!!
Lower Fix Extreme…. This was one of the moves from my workout today! Something about CHALLENGE groups with me: I always encourage my challengers to post a daily sweaty selfie and/or share a statement about which workout you do each day – to help me and the group keep you accountable, yes, (because we areContinue reading “Day Four – Helllooooo, Leg Day!!”
MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology
CLICK HERE OR THE IMAGE ABOVE TO VIEW MY SHORT VIDEO ON YOUTUBE So, this weekend I wanted to shout from the rooftops and dance all over the house with my kids because when I stepped on the scale and pulled out my measuring tape, recording my measurements for the week…. it suddenly occurred toContinue reading “MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology”
21 Day Fix / 21 Day Fix EXTREME
Hold On to your Hats, Y’all, cause I’m going EXTREME this month! As of TODAY I can say that I have officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody & Shakeology in July 2014, and while my journey began with PiYo, 21 Day Fix was definitely a part of it! 21Continue reading “21 Day Fix / 21 Day Fix EXTREME”
Angel Ballance 