Here you will find all the LIVE classes I teach! I teach WARRIOR Classes both local and virtual (online) classes every week, host periodic pop-up classes, present annually at major fitness conferences, and host monthly and/or quarterly WARRIOR instructor trainings.

See Class descriptions here

Class descriptions and directions linked below!

Plus virtual classes (scroll down to view online options)!

ALL CLASSES ARE ON!!!!

Last Updated Wednesday April 14th

LOCAL CLASSES

Locally, I teach weekly classes at Texas Family Fitness locations in West Frisco, East Frisco, and Prosper. Click on each location listed below for Google Maps driving directions. See you in class!!

CLASS PHOTOS

WARRIOR Revolution (Cycle/Spin)

📍 West Frisco – Texas Family Fitness Mondays 6:00pm & Fridays 10:30AM

WARRIOR Rhythm (Yoga-ish)

📍 West Frisco – Texas Family Fitness Wednesdays 6pm & Fridays 9:30AM

WARRIOR Strength (Strength/HIIT/Functional Training)

📍 East Frisco – Texas Family Fitness Tuesdays 8:30AM

📍 TEXAS FAMILY FITNESS PROSPER TX THURSDAYS 8:30 AM

WARRIOR Combat (Cardio Kickboxing)

📍 East Frisco – Texas Family Fitness Tuesdays 9:30AM

📍 TEXAS FAMILY FITNESS PROSPER TXSATURDAYS 8:30 AM

If you attend my local classes and would like text reminders and motivation through the week, join my GroupMe by clicking Here or scanning the QR code below. (Texas Family Fitness membership is required. You must enter your email address and full name so that I can personally verify your membership before approval to GroupMe. I will also send you an email to opt in for my email alerts (optional).

ANGEL’S TFF FIT FAM ON GROUPME APP:

VIRTUAL CLASSES

Virtually, I teach group fitness classes every week! So, if you are traveling or can’t make it to the gym due to scheduling or weather, we can still workout together!

This is my personal online gym. My friend Kathy also teaches. We feature a monthly themed challenge with motivation, wellness tips, meal ideas, and more !

LIFEFITSTUDIOS.com Sign up Here

All virtual classes are LIVE in real time at CST and also available for “on demand” viewing, so you can access all workouts when it’s convenient for you!

Pop Up Classes

Email angel@angelballance.com to schedule a pop up at your gym, park, shop, or studio!

Instructor Certifications

Curious about becoming a WARRIOR Instructor?

Get certified with me! Visit my GET CERTIFIED page here.

Group Fitness Directors, Managers, Owners:

Email angel@angelballance.com to schedule an Instructor Training for you and your team at your local gym or studio (Texas and surrounding states).

Let’s sweat together AGAIN soon!

-Angel💋❤