LifeFit Mama Meal Plan – 22MHC Wk2 – Fall Edition

Its MEAL PLAN MONDAY ! So, every week – somewhere between Sunday and Monday – I’m grab my laptop, eating guides, and Pinterest to look up recipes for me and my family to eat on through the week.  This is a huge part of my success in not only getting results but also maintaining results from the fitness programs… Read More LifeFit Mama Meal Plan – 22MHC Wk2 – Fall Edition

Meal Planning Tips (my YouTube Collection)

Collection of my YouTube videos helping with your Meal Planning endeavors.  My personal approach! How to Get Started. https://youtu.be/qS5tf2-ecFg 21dfx using the containers.  https://youtu.be/oVeW2Iz_65w  Keep it interesting and build a library of eating guides nutrituon plans for meal ideas with nutrition info included. Access Team Beachbody FREE tools , recipes, more Hope these are all… Read More Meal Planning Tips (my YouTube Collection)