Adding new classes all the time! These classes are good for the month of April 2017. Email email@example.com if you have questions about the class. 😉 Check back often!! PiYO LIVE with Angel: Wednesdays 12:00 Noon / Carrollton / 24 Hour Fitness Thursdays 10:30 AM / West Plano (off of Coit) / Texas Family Fitness Saturdays… Read More Angel’s LIVE Class Schedule! April 2017
Lysa’s book and devotional was the “On-Switch” for me connecting my faith walk to my fitness journey and backing up what I was doing in my workouts and eating plans with the Word and what God says about food, eating, health, endurance, courage, confidence, comparison, accountability. and strength – just to name a few!! It… Read More The Power of I Can – Made to Crave Faith For Fitness Accountability Group
If you’re looking for extra accountability and nutrition help, I’m hosting 3 complimentary private Facebook groups to help you start off Spring and Summer looking and feeling AMAZING! All 3 are explained below… 5-Day Sugar Detox (We’ll focus on killing the sugar bug and its cravings, practice whole food cleaner swap outs for sweet cravings, the “sugar-free… Read More 3 Fit Groups to Choose from – ACT Quick!
The perfect cold weather companion, oatmeal is one of those breakfast staples in our home. The kids love all the flavors I grew up with – maple and brown sugar, apples and cinnamon, berries and cream. But let’s face it. Not all oatmeal nowadays is “healthy” for our bodies, and some are glorified desserts! LOL… Read More Baked Apple Crisp
How do you afford Shakeology???? I get this question all the time. I absolutely enthusiastically answer. $4 a day- sounds crazy?! This is actually an incredible value and lower cost than you think for what you GET! I realize that people are genuinely shocked initially – but that’s when I know it’s just because they… Read More How can I “afford” Shakeology + How it SAVES me $$ every month, too.
I don’t know about you, but physically I’ve been feeling pretty crummy from some of my eating choices during Christmas break. Don’t get me wrong – I’ve done pretty well – but the last couple of days of holiday dinners and apple pie… well… let’s just say I can really feel the difference in my… Read More After the Holiday Pie It’s Time to Re-Focus for the New Year !
Merry Christmas from the Ballance Family – Merry Christmas!! We hope you are enjoying your holidays with Family & everyone you love 🎄❤🎁. May the joy, comfort, and hope of our Lord Jesus Christ be in your hearts and homes today and in the New Year!! Love, Donald and Angel http://eepurl.com/cu_up5 This interactive… Read More Hot Cocoa & Candlelight Service… Merry Christmas From Our Family to Yours!
UPDATE:: BOD ALL ACCESS IS NOW HERE! If you follow me on social media you saw earlier this week that December 27th will be a HUGE game changer for you and your entire family! Team Beachbody launched a brand new option for all customers and coaches called the All-Access Beachbody On Demand Challenge Pack & Membership. I… Read More What Is The New “All-Access Pass” Beachbody On Demand Challenge Pack & Membership?
Busy night ahead? Standing at the stove not an option? 😉 THis is why I LOVE crockpot meals. All the heartiness of a home cooked meal – but it’s cooking without me!! I can pull out the meat to start thawing in the fridge the night before, wake up and toss it all together while… Read More Crockpot Beef & Butternut Squash Stew
Hey, y’all! Come check out my 25 days to “FIT-mas” ~ FUN, Fitness & Christmas! Let’s create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <– let’s make that YOU 😘 Join me for my… Read More 25 Days to Fitmas – Advent Calendar Challenge