Angel Ballance
WARRIOR Master Trainer | Certified Group Fitness Instructor
Angel Ballance is an experienced certified Group Fitness Instructor, WARRIOR Master Trainer, and advocate for health and wellness. With a passion for helping others embrace their inner warrior, and a longtime love for movement to music, Angel is on a mission to share fitness in ways that can be encouraging, rewarding, positive, and impactful. She currently teaches both locally and virtually, with a heart to serve people beyond the four walls of the traditional gym space, and to reach, teach, and train the next generation of group fitness instructors in excellence.
From Burnout to Breakthrough: How I Reclaimed My Fire as a Fitness Instructor
I cried myself awake during the pandemic—not because fitness failed me, but because teaching felt broken. Here’s how I rebuilt passion over routine… I still remember the moment I sat on my closet floor, staring at the silence where my playlist used to be. The pandemic had shut down every gym in sight. The company…
Living Life Fit: My Classes this week – plus – Faith to Keep Showing Up when everything feels Hard.
🔥 Let’s Get Stronger Together—In Person or Online! 🔥 This week is PACKED with opportunities to train with me—whether you’re local or ready to level up from home! 💪 ✨ NEW! WARRIOR Live Online Classes are launching—no gym required, just YOU showing up and putting in the work! ✨ Last chance for anniversary specials at…
Mediterranean Chicken
Chicken can get boring – and let me be honest I’ve never been able to get chicken cooked without over cooking it and drying it out. But this one came out perfect! Mediterranean Chicken (Using Leg Quarters) This recipe is flavorful, juicy, and perfect for meal prep. It pairs well with a side salad, roasted…




