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at home fitness

Made to Crave – FOOD FREEDOM Group

CRAVE, BINGE, GAIN, STRESS, CRAVE,... What's really going on here? Do you ever step on the scale and beat yourself up? Do you ever feel guilty about food choices? Do you ever stress about the food that will be at an outing and if you can trust yourself to stay away? Do you ever think… Continue reading Made to Crave – FOOD FREEDOM Group

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angel, at home fitness, home workouts, mama moments, motivation, my story

Make me “Fit”

When God gave me the name "Life Fit" it was during a time I had a great desire to create a space that people could begin to see and apply God's Word to their health and fitness goals. I was kinda tired of only seeing images and messages that left women feeling less than or… Continue reading Make me “Fit”

at home fitness, faith

5 Steps to Multiply (Increase) Your Fitness Results BY FAITH // plus join my free faith for fitness fb group

I recorded this video LIVE inside my FREE Faith for Fitness online community facebook group ... The first few minutes are me talking about upcoming events and such with th egroup --- so FAST FORWARD to minute 14:17 to start hearing my 5 Steps to Increase Fitness Results by FAITH - using the principle of… Continue reading 5 Steps to Multiply (Increase) Your Fitness Results BY FAITH // plus join my free faith for fitness fb group

at home fitness

Coffee, Chat, & Pray: Make Your Mark series – In the Home “Mission Control”

Ever been in the situation where things weren't going your way? Ever been disappointed that something didn't turn out right, even after working so hard on it? Ever felt frustrated with a relationship or other person?? Phew!! I have!! Grab your Bible and favorite mug, and join me for our weekly Coffee, Mama Chat, &… Continue reading Coffee, Chat, & Pray: Make Your Mark series – In the Home “Mission Control”

devotional, faith, make your mark, mama chat, mama moments

Make Your Mark: In the Home “Mother Mottos” Mama Coffee Chat & Prayer

Hey, mama! Grab your bible, your coffee, and come chat and pray with me! Make Your Mark: In THe HOme "Mother Mottos" Have you thought about what your goals are as a parent? What attitudes and qualities do you want your children to develop? JOin me for a mama time devotional every Monday! On my… Continue reading Make Your Mark: In the Home “Mother Mottos” Mama Coffee Chat & Prayer

clean eating, family, kids, mom life, recipes, tips, Uncategorized, wellness

Apple Banana Muffins

Last week I shared that these apple banana muffins Donald made were a big hit with the kids, and promised to share the recipe. If you're like me, you're a mom always looking for healthier school snack alternatives that aren't fill of refined sugar , don't stick to dental work LOL, and aren't met with… Continue reading Apple Banana Muffins

angel, at home fitness, clean eating, eating, food, habits, hflc, High Fat Low carb, shakeology, shakeology boost, supplements, tips, weightloss, wellness

Q: Angel, Are you You Keto? What supplements do you take, if any?

FAQ of the day! Yes, I personally do eat higher fat (((some of you would likely think to call this keto, but there are different version of what people and experts call "keto"... did you realize that? It's not all the same)))!! _ ...I am an advocate of choosing to time the eating of my… Continue reading Q: Angel, Are you You Keto? What supplements do you take, if any?

21 day fix, ondemand, recipes, Uncategorized

Fudgy Avocado Brownies

Everybody loves fudgy brownies, right?! Oh em geeeee these are good and gluten free! You won't believe how moist and chocolatey they really are! Donald found these on this blog made these the other day and they were gobbled up in 2 days LOL... First thing he says is... don't let the first step fool… Continue reading Fudgy Avocado Brownies

at home fitness, faith, faith for fitness

When it’s all Too Hard

We can KNOW that God has led us to this moment to do this one thing for ourselves, but the enemy (the oppressor) wants to convince us otherwise... See... the enemy doesn't want to see you finish.  No, he's called the oppressor for a reason. OPRESSOR means he's constantly at the ready to HOLD YOU… Continue reading When it’s all Too Hard

at home fitness, faith, faith for fitness, habits, make your mark, mama chat, mama moments, mom life, soul care, soulcare, wellness

Live! Mama Chats | Make Your Mark – At Home “Be Still”

Mamas, do you struggle to keep a "rest day" or make quiet time for yourself?? Today we're talking and praying about the importance of BEING STILL and creating alone time with God. Make Your Mark: At Home - Be Still , Live Chat & Devo #pinkimpact #makeyourmark #mamatime #Motivation Every Monday at Facebook.com/angelballance join me for a mama… Continue reading Live! Mama Chats | Make Your Mark – At Home “Be Still”

at home fitness, clean eating, coaching, eating, food, mama moments, shakeology, shakeology boost, supplements, Uncategorized

3 Tips for Everyday Energy to Do it All

Q: Angel, How do you have energy for it all??!!Listen up, mamas... in case ya missed it... this is exactly what I do!! I'd love to hear from you!  What do you do for the everyday energy to do it all, mama?Would you like to know more about the nutritional supplements I use for everyday… Continue reading 3 Tips for Everyday Energy to Do it All

at home fitness, devotional, faith, family, make your mark, mama moments, motivation

Live! Mama Chats: Make Your Mark – In The Home “A Legacy Marked By His Presence”

#MakeYourMark LIVE devo series : In The Home Hey, mamas! We continue our mama chat & prayer today with "A Legacy Marked By His Presence" and think about how we can invite His presence into our children's lives. Let's chat & pray!

21 day fix, 21 day fix extreme, recipes, clean eating, meal plan, meal prep, on the go, recipes, snacks

Introducing BEACHBAR Snack Bars!

How many days a week are you grabbing a snack package or protein bar out of the pantry on your way out the door, just to help tie you over or keep you fueled on the go? Been there!! Tell me... What kind of bar are you usually reaching for? I can think of 4… Continue reading Introducing BEACHBAR Snack Bars!