Life Fit Club
Healthy Lifestyle Coaching & Accountability with On Demand Home Fitness & Nutrition Programs
Life Fit Studios
LIVE! Virtual Fitness Classes
& Pre-Recorded Class Library Membership & Community
Warrior Nation
Become a WARRIOR Instructor or Host a WARRIOR Instructor Workshop at your Gym.
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP
Cues in my Class + This week’s line up + When will I see results?
One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you “zone out” and not really listen to the cues I give because it just burnsContinue reading “Cues in my Class + This week’s line up + When will I see results?”
Monday Motivation + My Classes this Week
I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no more hold on you… and it won’t. Keep. Going.Continue reading “Monday Motivation + My Classes this Week”
VIP Access to all-new 645 Workout Program + My Group Coaching Support
Are you ready to feel energized and take on anything life throws your way? I’m so excited to announce the VIP access to our latest fitness program 645 on BOD is here!! I’ve trained with Amoila before and his programs are LEGIT! He is incredibly knowledgeable and skilled, training celebrities and pro athletes alike beforeContinue reading “VIP Access to all-new 645 Workout Program + My Group Coaching Support”
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor & Master Trainer, online fitness business mentor, wife, mama, nutrition and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for living fit.
About Us
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Angel Ballance 