Angel Ballance
Ready to live the life you’ve secretly always wanted? Free from self sabotage, stress eating and yo-yo dieting, hating the mirror and all the negative self talk? Download a free preview of my Life Fit Mama guide for a healthier, happier you.
Life Fit Accountability
Fitness & Nutrition
#LifeFitNation Coaching
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP
2 tips to get your Daily veggies But Still enjoy the foods you love
2 simple tips ANYBODY can do to get all their daily nutrition in and still enjoy the foods they love ! Every weekend, my family and I eat at a restaurant at least once. This is usually when I’m all about grabbing a big burger and sweet potato fries with jalapeño ketchup, or chowing downContinue reading “2 tips to get your Daily veggies But Still enjoy the foods you love”
Sweet Potato Hash
One of my FAVORITE ways to get more breakfast food in my life is this mimic of a good skillet hash with my favorite carb… the sweet potato. 🙌☕️ There’s something about a sweet & savory breakfast food dish!
Free Barre Blend Sample Workout
Barre Blend is a new low-impact, high-intensity, and high-energy workout program. It comes from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Click the video above and try out the Free Barre Blend Sample workout! If you love it like I do, keep reading! I’ve often had a fleeting thoughtContinue reading “Free Barre Blend Sample Workout”
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor, business mentor, wife, mama, and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for overall success and wellness.
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