Angel Ballance
Ready to live the life you’ve secretly always wanted? Free from self sabotage, stress eating and yo-yo dieting, hating the mirror and all the negative self talk? Download a free preview of my Life Fit Mama guide for a healthier, happier you.
Life Fit Accountability
Fitness & Nutrition
#LifeFitNation Coaching
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP
Sweet Potato Hash
One of my FAVORITE ways to get more breakfast food in my life is this mimic of a good skillet hash with my favorite carb… the sweet potato. 🙌☕️ There’s something about a sweet & savory breakfast food dish!
Free Barre Blend Sample Workout
Barre Blend is a new low-impact, high-intensity, and high-energy workout program. It comes from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Click the video above and try out the Free Barre Blend Sample workout! If you love it like I do, keep reading! I’ve often had a fleeting thoughtContinue reading “Free Barre Blend Sample Workout”
A Heart Shift: Shining Light on the Lies Fear Speaks
And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 NIV. This is one of those scriptures that hit me between the eyes and I felt like a fire in my belly when I started workingContinue reading “A Heart Shift: Shining Light on the Lies Fear Speaks”
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor, business mentor, wife, mama, and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for overall success and wellness.
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