Local Group Fitness Classes

Workout with me! Attend my regularly scheduled and special event Group Fitness classes

Virtual Classes

Take my LIVE Virtual Fitness Classes
or and gain access to hundreds of my Pre-Recorded Classes at LifeFitStudios.com

I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].

3 John 2 AMP

Living Life Fit: It’s growing season! 🌱 Are you growing, or staying stuck?

This time of year is all about new life, new growth, new beginnings and fresh starts! Let’s grow together in class this month! See my class calendars here “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale 👇🏻💬 drop a comment below if…

Living Life Fit with Angel: Mindfulness for Stress Relief, Grilled Vegetable Chickpea Bowl, WARRIOR Strength Pop-Ups & In Person Certification

Mindfulness for Stress Relief “In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.” – Unknown Happy Sunday! Today we’re talking about mindfulness for stress relief. You have probably heard this term thrown around, but what does it really mean? 🤔 The Oxford dictionary defines…

Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.

It’s the month of LOVE! 💕  There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month!  NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT format…

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