I recorded this video LIVE inside my FREE Faith for Fitness online community facebook group … The first few minutes are me talking about upcoming events and such with th egroup — so FAST FORWARD to minute 14:17 to start hearing my 5 Steps to Increase Fitness Results by FAITH – using the principle of… Read More 5 Steps to Multiply (Increase) Your Fitness Results BY FAITH // plus join my free faith for fitness fb group
The one thing I get told alllll the time is how my salads and smoothie bowls always look “so good” LOL… Donald and I are in the midst of our 10 day trip where cajun & comfort food runs galore and I will be greens-challenged for sure! If I hosted it… would y’all join me… Read More Get Your Greens In – Salad a Day Challenge
TODAY IS THE LAST DAY to get my gift to you – I am closing Early Registration giveaway tonight! So… Is it time for a shift?? register today and get access to my July Challenge group PLUS my giveaway going on now (ends 9PM CST 6/30) My July “Time to Shift” Challenge – what it is & what you… Read More Final Day for GIVEAWAY 🛍💌
Hey Life Fit Friends… Here are 3 of my fave clean eats this week! Quick, Easy, and SO Tasty! Coffee Nice Cream Frosty Sunday after church is the perfect time for mama to kick her feet up with a chilled bowl or cup of frozen coffee nice cream goodness! Here is my recipe… Read More #LifeFitFridayFaves – Creamy Coffee Ice Cream Frosty, Crisp Apple “Pie” Bowl, Sweet Maple Mustard Dressing
FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit’s inner circle means that you’ll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mention… Read More Introducing… Life Fit Friday Faves!
ShaunWeek is COMING! Are you in?? Are you a huge Shaun T fan? Truth be told… it was Insanity Max 30 that made me believe I could physically handle Turbo Kick (and now I am an instructor)! Shaun T is BACK in our screens with an all new program, and I’m on a mission to… Read More #ShaunWeek is Coming!! Are you IN?!
Join me in my FAVE Superfood Nutrition All-Natural Detox & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they’re facing so many tempting, comfort foods and treats that come with the summer break and end of school year holidays coming up… and they feel like they’re gaining weight, their… Read More 3 Day Lean Out & Tummy Refresher
Adding new classes all the time! Here is my local live class schedule for the Dallas, Texas area. Come kick it with me at Turbo or get strong and stretchy at PiYo. Email email@example.com if you have questions about the class format. 😉 Check back often!! PiYO LIVE with Angel: Wednesdays 12:00 Noon / Carrollton /… Read More Angel’s LIVE class schedule!
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day… and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,… Read More Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶
Summer Ready Virtual Challenge! Get your own summer results, too. New Group! REGISTER NOW & win! ONLINE CHALLENGE & ACCOUNTABILITY GROUPS What is a CHALLENGE GROUP? What’s included? What do I get? I have tried so many different pills, cleanses, fad diets, and “DIY” workouts. I thought I would never be able to lose weight and… Read More My First Summer Before & After Results!