Angel Ballance
Ready to live the life you’ve secretly always wanted? Free from self sabotage, stress eating and yo-yo dieting, hating the mirror and all the negative self talk? Download a free preview of my Life Fit Mama guide for a healthier, happier you.
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP

Free Valentine’s Day Virtual Workout
I’m so excited to invite you to come workout with me virtually this Sunday! For our Free Valentine’s Day Virtual Workout, we’re encouraging you to sweat, move, flex, and flow with us for a beautiful total body workout called SOULFUSION. See you then!

OFF THE WALL: IMPORTANT UPDATE
I have an exciting announcement that you don’t want to miss! You have probably heard me sharing about our newest program, 9 Week Control Freak. It’s a brand new style of training with new equipment designed to give you results like never before. Thousands of people are currently doing this program and loving it! However,Continue reading “OFF THE WALL: IMPORTANT UPDATE”

[RECIPE ALERT]: Avocado Brownies
It’s gonna be love month! I’ve got another delicious recipe for you – goes great with strawberries because it’s got chocolate, of course! Let me know if you try these Avocado Brownies (and see if your fam can guess the secret ingredient!)
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor, business mentor, wife, mama, and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for overall success and wellness.
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