Hey Life Fit Friends…  Here are 3 of my fave clean eats this week!   Quick, Easy, and SO Tasty!   Coffee Nice Cream Frosty Sunday after church is the perfect time for mama to kick her feet up with a chilled bowl or cup of frozen coffee nice cream goodness!  Here is my recipe… Read More #LifeFitFridayFaves – Creamy Coffee Ice Cream Frosty, Crisp Apple “Pie” Bowl, Sweet Maple Mustard Dressing

ShaunWeek is COMING!  Are you in?? Are you a huge Shaun T fan? Truth be told… it was Insanity Max 30 that made me believe I could physically handle Turbo Kick (and now I am an instructor)!  Shaun T is BACK in our screens with an all new program, and I’m on a mission to… Read More #ShaunWeek is Coming!!  Are you IN?!

Join me in my FAVE Superfood Nutrition All-Natural Detox & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they’re facing so many tempting, comfort foods and treats that come with the summer break and end of school year holidays coming up… and they feel like they’re gaining weight, their… Read More 3 Day Lean Out & Tummy Refresher

Adding new classes all the time! Here is my local live class schedule for the Dallas, Texas area.  Come kick it with me at Turbo or get strong and stretchy at PiYo.  Email coachangelb@gmail.com if you have questions about the class format. 😉 Check back often!! PiYO LIVE with Angel:  Wednesdays  12:00 Noon / Carrollton /… Read More Angel’s LIVE class schedule!

Summer Ready Virtual Challenge!  Get your own summer results, too.  New Group! REGISTER NOW & win!    ONLINE CHALLENGE & ACCOUNTABILITY GROUPS What is a CHALLENGE GROUP?  What’s included?  What do I get? I have tried so many different pills, cleanses, fad diets, and “DIY” workouts. I thought I would never be able to lose weight and… Read More My First Summer Before & After Results!