Life Fit Club
Healthy Lifestyle Coaching & Accountability with On Demand Home Fitness & Nutrition Programs
Life Fit Studios
LIVE! Virtual Fitness Classes
& Pre-Recorded Class Library Membership & Community
Warrior Nation
Become a WARRIOR Instructor or Host a WARRIOR Instructor Workshop at your Gym.
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP
{Food} for Life Fit: Tiramisu Latte & Frozen Tropical Smoothie
No matter where you’re planning to travel this summer, I want you to satisfy your cravings with your superfood bestie on hand. I have gathered a couple of my favorite shake recipes for my Shakeo friends to “Shake Up” my summer recipe log + hope you love them as much as I do! My firstContinue reading “{Food} for Life Fit: Tiramisu Latte & Frozen Tropical Smoothie”
{Recipe} Life Fit Foods: Banana Pancake Bites, Cookie Dough Bites
There is no easier way in the meal prepping world to make your mark than to be on your meal prep game at the start of the week. Having recipes on hand that you already know are meal plan approved and approved by your family? Such a win, win! I think this recipe is goingContinue reading “{Recipe} Life Fit Foods: Banana Pancake Bites, Cookie Dough Bites”
{FAITH} for Life Fit: If You Understand, Act Like It
#faithforlifefit “If you understand… act like it.” That’s basically what started me looking at my own life and making the changes I saw necessary for health, fitness, wellness, wholeness. He directed. I followed. And it’s a never ending journey. 🙏 We have to learn to love ourselves better in through fitness and nutrition and wellnessContinue reading “{FAITH} for Life Fit: If You Understand, Act Like It”
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor & Master Trainer, online fitness business mentor, wife, mama, nutrition and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for living fit.
About Us
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Angel Ballance 