Angel Ballance
Ready to live the life you’ve secretly always wanted? Free from self sabotage, stress eating and yo-yo dieting, hating the mirror and all the negative self talk? Download a free preview of my Life Fit Mama guide for a healthier, happier you.
Life Fit Accountability
Fitness & Nutrition
#LifeFitNation Coaching
I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].
3 John 2 AMP
Prayer over Panic
“The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:5b-7 (NIV)
3 steps I took to overcome Binge Eating
Every time I open up and get raw and real about my #bingeeating past, I receive so many Private messages from women who have lived or are living that same reality… and most every time the same fears pop up – the fear that you’re not strong enough to overcome it , and the fearContinue reading “3 steps I took to overcome Binge Eating”
Forever Trumps Temporary EVERY TIME.
Working for long term fitness results will always come with resistance, plateaus, and setbacks. You know that God put your health and fitness on your heart because it’s an assignment that is connected to your life purpose. Once we know our purpose, we have to choose to make it our mission, putting it into action.Continue reading “Forever Trumps Temporary EVERY TIME.”
As an emotional eating overcomer, survivor of childhood sexual abuse, ministry entrepreneur, faith for life fit blogger, group fitness instructor, business mentor, wife, mama, and wellness coach, Angel Ballance has a passion for helping others achieve their own physical, emotional, spiritual and lifestyle goals for overall success and wellness.
About Us
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