Here you will find all the LIVE classes I teach in a week! I teach both locally and virtually.

LOCAL CLASSES

Locally, I teach at several Texas Family Fitness locations in the North Dallas area.

WARRIOR Revolution (Cycle)

📍 Frisco-Little Elm

Mondays 10:30AM & 6:00pm

Wednesdays & Fridays 10:30AM

WARRIOR Rhythm

📍 Frisco-Little Elm

Wednesdays 6pm & Fridays 9:30AM

📍 Plano East

Saturdays 10:30AM

WARRIOR Strength

📍 Frisco East / McKinney

Tuesdays 8:30AM

📍 The Colony

Tuesdays 5:30pm

📍 Frisco West / Little Elm

Wednesdays 9:30AM

Turbo Kick

📍 Frisco East / McKinney

Tuesdays 9:30AM

📍 Plano East

Saturdays 9:30AM

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VIRTUAL CLASSES

Virtually, I teach 3-4 group fitness classes every week! So, if you are traveling or can’t make it to the gym due to scheduling or weather, we can still workout together!

All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when it’s convenient for you!

You can either workout with me 2-3 classes per week at my own personal virtual studio gym LifeFitStudios.com (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 2-3 classes per week for you),
Or you can workout with me 1 class per week where I teach as a guest instructor for GroupFitnessLive.com (make sure to mention that Angel referred you or you won’t be connected to me as your referred instructor)!

LIFEFITSTUDIOS.com Sign up Here

GROUPFITNESSLIVE.com Sign Up Here

THURSDAY

10:00AM WARRIOR Strength Express

Subs in August

I’m helping present WARRIOR Rhythm and WARRIOR Strength at SCW DALLAS MANIA Fitness Convention August 26-28 – Whoo hoo!!! —– Side note: Join me in praying for a huge turnout and massively successful sessions at this major event, so we continue to see WARRIOR formats grow across Texas and the nations! ALSO – If you know an instructor who would be great at teaching WARRIOR Rhythm or WARRIOR Strength, please refer them to me for info on how to get certified to teach!

I’ve included a complete list of the classes I’ll be absent for and who is subbing for me…. So you can know before you go!

🚨 Subs August 26th – 27th

🟡 = NOT YET COVERED

✅ = COVERED Subs’ names & formats appear in bold

Monday, August 8th
✅ Little Elm, 10:30 AM, Cycle –Ashley Curtis Waldrum (Cycle)

Friday, August 26th:
✅ Little Elm, 9:30 AM, WARRIOR Rhythm – Ashley Curtis Waldrum (Barre)
✅ Little Elm, 10:30 AM, Cycle –Ashley Curtis Waldrum (Cycle)

Sat, August 27th:
✅ Plano E, 9:30 AM, Turbo Kick – Violet (HIIT)
✅ Plano E, 10:30 AM, WARRIOR Rhythm – Robyn (Yoga)

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Come sweat and lift each other up with us!