Angel’s LIVE Classes!


Here you will find all the LIVE classes I teach in a week!  I teach both locally and virtually. 


Locally, I teach at several Texas Family Fitness locations in the North Dallas area.  


WARRIOR Revolution (Cycle)

📍 Frisco-Little Elm  

Mondays 10:30AM  & 6:00pm 

Wednesdays & Fridays 10:30AM 



📍 Frisco-Little Elm  

Wednesdays 6pm & Fridays 9:30AM 

📍 Plano East

Saturdays 10:30AM 


WARRIOR Strength 

📍 Frisco East / McKinney 

Tuesdays 8:30AM 

📍 The Colony

Tuesdays 5:30pm

📍 Frisco West / Little Elm  

Wednesdays 9:30AM 


Turbo Kick 

📍 Frisco East / McKinney 

Tuesdays 9:30AM 

📍 Plano East

Saturdays 9:30AM   



Virtually, I teach 4 group fitness classes every week!  So, if you are traveling or can’t make it to the gym due to scheduling or weather,  we can still workout together!

All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when it’s convenient for you!

  • You can either workout with me 3 classes per week at my own personal virtual studio gym  (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 3 classes per week for you),
  • Or you can workout with me 1 class per week where I teach as a guest instructor for (make sure to mention that Angel referred you)! 


9:00 AM WARRIOR Strength


9:00AM WARRIOR Rhythm  

11:30AM WARRIOR Rhythm (Cycle) 


10:00AM WARRIOR Strength Express 




Come sweat and lift each other up with us!


Let’s sweat together soon!



%d bloggers like this: