Angel’s LIVE Classes!

Here is my LIVE class schedule for the North Dallas, Texas area. I also offer virtual group fitness classes every week at LifeFitStudios.com

Come sweat and lift each other up with me! Email lifefitmama@gmail.com if you have questions about the class formats. 😉 Check back often for new formats/classes coming soon!!

PiYo LIVE

Piyo is a rhythmic, dynamic workout with a mix of athletic, yoga, pilates, and power that stays moving! Upbeat, faster paced, this ain’t your mama’s yoga/pilates… far from it! We get your heart rate up with brief bursts of high intensity but low impact moves put together specifically for flexibility, strength, balance, endurance, and fat burn. Not to mention fun!!

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Angel’s Local PIYO LIVE Classes:

Tuesdays

  • 8:30 AM Frisco East/McKinney (Eldorado/Custer) / Texas Family Fitness
  • 5:30 PM The Colony (Main/121) / Texas Family Fitness

Wednesdays

  • 6:30 PM Frisco West/Little Elm (Hwy423/Main) / Texas Family Fitness

Fridays

  • 9:30AM Frisco West/Little Elm (Hwy423/Main) / Texas Family Fitness

Saturdays

  • 10:30 AM Plano East (Alma/W. Parker) / Texas Family Fitness

Virtual

Turbo Kick LIVE

Turbo Kick is my personal cure to actually enjoying cardio! Modified cardio kickboxing with a splash of athleticism and attitude with HIIT (high intensity interval training) set to hot trendy music that moves to the beat and almost feels like you’re dancing with punches, kicks, squats, burpees, and killer core work!! Turbo is my party hour with you! You gotta experience it to know what the hype is all about!

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Angel’s Local Turbo Kick LIVE Classes:

Tuesdays

  • 9:30 AM Frisco East/McKinney (off Custer Rd & ELDORADO) / Texas Family Fitness

Saturdays

  • 9:30 AM E. Plano (off W. Parker Rd) / Texas Family Fitness

Virtual

P90X LIVE

Inspired by the same science of muscle confusion that first made the home version of this popular workout format so effective, P90X LIVE delivers a total body workout with smart and effective combinations of cardio, lower body strength,upper body strength, and core work. This class is for everybody looking to get the most bang for their buck out of their daily workout time, and is customizable for every fitness level. We get our hearts racing, then we lift the weights, then we get focused on our core, all while encouraging one another through every rep to “do your best and forget the rest.”

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Angel’s P90X LIVE Classes:

Fridays

  • 8:30AM Frisco West/Little Elm (Hwy423/Main) / Texas Family Fitness (appears on schedule as Step & Strength)

Virtual

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Let’s sweat together soon!

-Angel💋❤

P.S. Unable to make it to the gym? Keep reading!!

So, I have a couple of suggestions for you:

1. Check out my online workouts solution for full at-home fitness & nutrition programs on demand…. Monthly, Quarterly, and Annual Memberships offered.

OR

2. Keep that “Group X” feel in your workout time by joining my group fitness classes that I teach virtually at LifeFitStudios.com !! Weekly, Monthly, and Annual Memberships offered.

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