Here you will find all the LIVE classes I teach in a week! I teach both locally and virtually.
Locally, I teach at several Texas Family Fitness locations in the North Dallas area.
To view my LOCAL CLASS SCHEDULE CLICK HERE
Virtually, I teach group fitness classes every week at LifeFitStudios.com
To view my VIRTUAL CLASS SCHEDULE CLICK HERE
Come sweat and lift each other up with me! Email firstname.lastname@example.org if you have questions about the class formats. 😉 Check back often for new formats/classes coming soon!!
Let’s sweat together soon!
P.S. Unable to make it to the gym? Keep reading!!
So, I have a couple of suggestions for you:
1. Check out my online workouts solution for full BODi & MYX indoor cycling at-home fitness & nutrition programs on demand…. Monthly, Quarterly, and Annual Memberships offered.
2. Keep that “Group X” feel in your workout time by joining my group fitness classes that I teach virtually at LifeFitStudios.com !! Weekly, Monthly, and Annual Memberships offered.