Here you will find all the LIVE classes I teach in a week! I teach both locally and virtually.

LOCAL CLASSES

Locally, I teach at several Texas Family Fitness locations in the North Dallas area.

WARRIOR Revolution (Cycle)

📍 Frisco-Little Elm

Mondays 10:30AM & 6:00pm

Wednesdays & Fridays 10:30AM

WARRIOR Rhythm

📍 Frisco-Little Elm

Wednesdays 6pm & Fridays 9:30AM

📍 Plano East

Saturdays 10:30AM

WARRIOR Strength

📍 Frisco East / McKinney

Tuesdays 8:30AM

📍 The Colony

Tuesdays 5:30pm

📍 Frisco West / Little Elm

Wednesdays 9:30AM

Turbo Kick

📍 Frisco East / McKinney

Tuesdays 9:30AM

📍 Plano East

Saturdays 9:30AM

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VIRTUAL CLASSES

Virtually, I teach 4 group fitness classes every week! So, if you are traveling or can’t make it to the gym due to scheduling or weather, we can still workout together!

All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when it’s convenient for you!

You can either workout with me 3 classes per week at my own personal virtual studio gym LifeFitStudios.com (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 3 classes per week for you),
Or you can workout with me 1 class per week where I teach as a guest instructor for GroupFitnessLive.com (make sure to mention that Angel referred you)!