
Here you will find all the LIVE classes I teach! I teach both locally and virtually (online) classes every week, host periodic pop-up classes, present annually at major fitness conferences, and host monthly and/or quarterly WARRIOR instructor trainings.
Get a glimpse at all WARRIOR Class descriptions here
LOCAL CLASSES
Locally, I teach at several Texas Family Fitness locations in Frisco West (Little Elm), Frisco East (McKinney), and Plano (Plano East).





WARRIOR Revolution (Cycle/Spin)
π Frisco-Little Elm
Mondays 10:30AM & 6:00pm
Wednesdays & Fridays 10:30AM
π Frisco-McKinney
Tuesdays 10:30AM (long term subbing for Lisa Prior)
WARRIOR Rhythm (Rebel Yoga Flows + Weights)
π Frisco-Little Elm
Wednesdays 6pm & Fridays 9:30AM
π Plano East
Saturdays 10:30AM
WARRIOR Strength (Strength/HIIT/Functional Training)
π Frisco East / McKinney
Tuesdays 8:30AM
π Frisco West / Little Elm
Wednesdays 9:30AM
Turbo Kick (Cardio Kickboxing)
π Frisco East / McKinney
Tuesdays 9:30AM
π Plano East
Saturdays 9:30AM
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VIRTUAL CLASSES
Virtually, I teach 2-4 group fitness classes every week! So, if you are traveling or canβt make it to the gym due to scheduling or weather, we can still workout together!
All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when itβs convenient for you!
- You can either workout with me 2-3 classes per week (a mix of WARRIOR Strength, WARRIOR Rhythm, Barre, HIIT, Cycle, Cardio Kickboxing, and more) at my own personal virtual studio gym LifeFitStudios.com (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 2-3 classes per week for you). We feature a monthly themed challenge with recipes, meal plans, fitness/workout tips and more !
LIFEFITSTUDIOS.com Sign up Here


- Or you can workout with me 1 class per week, when I teach as an Ambassador Instructor alongside other master trainers, format creators and experts, including Ellen De Werd, Christine Dwyer, Angie Green, and more at GroupFitnessLive.com (make sure to mention that Angel referred you or you won’t be connected to me as your referred instructor)!
GROUPFITNESSLIVE.com Sign Up Here
CLASS PHOTOS







Let’s sweat together AGAIN soon!
-Angelπβ€
Curious about becoming a WARRIOR Instructor? Get certified with me! Β Check out my upcoming instructor certifications here! Β