Angel’s LIVE Classes!

Here you will find all the LIVE classes I teach in a week!  I teach both locally and virtually. 


Locally, I teach at several Texas Family Fitness locations in the North Dallas area.  

WARRIOR Revolution (Cycle)

πŸ“ Frisco-Little Elm  

Mondays 10:30AM  & 6:00pm 

Wednesdays & Fridays 10:30AM 


πŸ“ Frisco-Little Elm  

Wednesdays 6pm & Fridays 9:30AM 

πŸ“ Plano East

Saturdays 10:30AM 

WARRIOR Strength 

πŸ“ Frisco East / McKinney 

Tuesdays 8:30AM 

πŸ“ The Colony

Tuesdays 5:30pm

πŸ“ Frisco West / Little Elm  

Wednesdays 9:30AM 

Turbo Kick 

πŸ“ Frisco East / McKinney 

Tuesdays 9:30AM 

πŸ“ Plano East

Saturdays 9:30AM   



Virtually, I teach 3-4 group fitness classes every week!  So, if you are traveling or can’t make it to the gym due to scheduling or weather,  we can still workout together!

All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when it’s convenient for you!

  • You can either workout with me 2-3 classes per week at my own personal virtual studio gym  (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 2-3 classes per week for you),
  • Or you can workout with me 1 class per week where I teach as a guest instructor for (make sure to mention that Angel referred you or you won’t be connected to me as your referred instructor)!  Sign up Here

2022 LFS CALENDAR WEEK OF JULY 25 (1) Sign Up Here 


10:00AM WARRIOR Strength Express 


Subs in August

I’m helping present WARRIOR Rhythm and WARRIOR Strength at SCW DALLAS MANIA Fitness Convention August 26-28 – Whoo hoo!!!     —– Side note:  Join me in praying for a huge turnout and massively successful sessions at this major event, so we continue to see WARRIOR formats grow across Texas and the nations!   ALSO – If you know an instructor who would be great at teaching WARRIOR Rhythm or WARRIOR Strength, please refer them to me for info on how to get certified to teach!

I’ve included a complete list of the classes I’ll be absent for and who is subbing for me…. So you can know before you go!

🚨 Subs August 26th – 27th


βœ… = COVERED Subs’ names & formats appear in bold

Monday, August 8th   
βœ… Little Elm, 10:30 AM, Cycle –Ashley Curtis Waldrum (Cycle) 

Friday, August 26th:
βœ… Little Elm, 9:30 AM, WARRIOR Rhythm – Ashley Curtis Waldrum (Barre) 
βœ… Little Elm, 10:30 AM, Cycle –Ashley Curtis Waldrum (Cycle) 

Sat, August 27th:
βœ… Plano E, 9:30 AM, Turbo Kick – Violet (HIIT) 
βœ… Plano E, 10:30 AM, WARRIOR Rhythm – Robyn (Yoga) 

Come sweat and lift each other up with us!




Let’s sweat together soon!


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