Angel’s LIVE Classes!

Here you will find all the LIVE classes I teach!  I teach both locally and virtually (online) classes every week, host periodic pop-up classes, present annually at major fitness conferences, and host monthly and/or quarterly WARRIOR instructor trainings. 

Get a glimpse at all WARRIOR Class descriptions here

LOCAL CLASSES 

Locally, I teach at several Texas Family Fitness locations in Frisco West (Little Elm), Frisco East (McKinney), and Plano (Plano East).  

ANGEL TFF CALENDAR jan 9-15
ANGEL TFF CALENDAR jan 16-22
ANGEL TFF CALENDAR jan 23-29

WARRIOR Revolution (Cycle/Spin)

πŸ“ Frisco-Little Elm  

Mondays 10:30AM  & 6:00pm 

Wednesdays & Fridays 10:30AM 

πŸ“ Frisco-McKinney

Tuesdays 10:30AM (long term subbing for Lisa Prior)

WARRIOR Rhythm (Rebel Yoga Flows + Weights)

πŸ“ Frisco-Little Elm  

Wednesdays 6pm & Fridays 9:30AM 

πŸ“ Plano East

Saturdays 10:30AM 

WARRIOR Strength (Strength/HIIT/Functional Training)

πŸ“ Frisco East / McKinney 

Tuesdays 8:30AM 

πŸ“ Frisco West / Little Elm  

Wednesdays 9:30AM 

Turbo Kick (Cardio Kickboxing)

πŸ“ Frisco East / McKinney 

Tuesdays 9:30AM 

πŸ“ Plano East

Saturdays 9:30AM   

β€”β€” 

VIRTUAL CLASSES

Virtually, I teach 2-4 group fitness classes every week!  So, if you are traveling or can’t make it to the gym due to scheduling or weather,  we can still workout together!

All virtual classes are LIVE at CST and also recorded for on demand viewing, so you can access all workouts when it’s convenient for you!

  • You can either workout with me 2-3 classes per week (a mix of WARRIOR Strength, WARRIOR Rhythm, Barre, HIIT, Cycle, Cardio Kickboxing, and more) at my own personal virtual studio gym LifeFitStudios.com  (which I co-own with my fitness instructor friend Kathy Kersey, who also teaches 2-3 classes per week for you).   We feature a monthly themed challenge with recipes, meal plans, fitness/workout tips and more !

LIFEFITSTUDIOS.com  Sign up Here

FINAL
Angel's Copy of LFS Instructor Graphics - January 2023 (1)
  • Or you can workout with me 1 class per week, when I teach as an Ambassador Instructor alongside other master trainers, format creators and experts, including Ellen De Werd, Christine Dwyer, Angie Green, and more at GroupFitnessLive.com (make sure to mention that Angel referred you or you won’t be connected to me as your referred instructor)!  

GROUPFITNESSLIVE.com Sign Up Here 


CLASS PHOTOS

Let’s sweat together AGAIN soon!

-AngelπŸ’‹β€

Curious about becoming a WARRIOR Instructor? Get certified with me! Β Check out my upcoming instructor certifications here! Β 

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