Join me in a LIVE Class either in person at Texas Family Fitness or in my online gym here.
Present Over Perfect for Summer
With the temps rising in Texas… I can definitely say summer is totally here! ☀️
Are you loving it, or feeling more nervous about shorts, swimsuits, tank tops? I’ve been there!
I’ve overheard so many people recently who aren’t too enthused because they feel they don’t have a ‘summer-ready’ body or that they aren’t ready for the food-focused events and summer trips wrecking their nutrition habits, and unpredictable schedules or activities breaking their gym/workout routine.
And honestly… it’s that kind of talk that gets me concerned. 😢
Summer is meant to be lived fully and enjoyed without worry!
Even if things are a bit crazy and schedules are tough, you can embrace the busy moments and make the most of your time. Even if there is a lot more junk food around, you can enjoy it in balance.
It is totally possible to fully embrace the season if we can do just ONE thing…
We can focus on being present over perfect.
This doesn’t just apply to summer, but to any season! Striving to be perfect or do things perfectly – like follow a diet perfectly or have the perfect schedule, perfect Pinterest summer and perfect body – it’s robbing you of the joy in the present moment! Perfection is a lie. Don’t fall for it.
Mamas, we only get 18 summers with our kiddos. Are we going to let the pressure of trying to make it perfect sabotage that precious time? 💕
Now tell me, what have you been most enjoying or excited about this summer?! 👇
Air Fryer Pickle Chips
Crispy Air Fried Pickle Chips – Serves 8
Ingredients:
3 cups dill pickle chips (or spears)
2 cups all-purpose flour
1 cup unsweet almond milk
2 cups panko breadcrumbs*
1 Tbsp ground cumin
2 tsp smoked paprika
2 tsp dried oregano
1/2 tsp ground black pepper
sea salt, to taste
*You can sub in gluten-free versions of flour and breadcrumbs if available
Directions:
1 .) Place pickles on a bed of paper towels and cover to absorb the excess liquid. Let it sit for about 10 minutes.
2.) In a medium bowl, whisk the flour and seasonings until well combined.
3.) Pour the cup of milk in another bowl and the breadcrumbs in a third separate bowl.
4.) Line a baking sheet with parchment paper to place the prepared pickles before frying.
5.) Dredge a pickle in the flour to coat it, then dip it in the milk and then in the breadcrumbs to coat. Continue with the rest of the pickles.
6.) Preheat your air fryer to 400F degrees. Spray a light coating of oil on the tops of the pickles and air fry for about 10 minutes or until golden and crispy. Enjoy!
Present Over Perfect – July Accountability Group
I’m curious… 🤔
What is your biggest struggle?
💙 Overcoming perfectionism
💜 Eating a healthy balanced diet
💚 Maintaining simple routines
💛 Being more present and less stressed
❤️ Spending quality time with family
Whatever it is, I’d love to hear it! We are covering all these things in more in our next Living Life Fit with Angel Facebook group and I’m adding on a monthly membership opportunity for you if you’d like some accountability this summer!
What everyone gets in the Living Life Fit with Angel group for free:
- “Tackling Temptations To Be Perfect” with tips and creative ways to overcome perfectionism in our fitness routine this summer! 👊
- Let’s stay present on the weekends, too! Saturdays are all about Screen-Free & Frugal Family Fun! 🥳 You’ll be challenged to get out and enjoy summer with your family without breaking the bank. Then Sundays are for Tasty Summertime Eats & Treats! 😋 I’ll share simple and healthier versions of favorite summertime treats to enjoy all summer long!
What the optional Life Fit Monthly Mentoring add-on will include:
- Private Zoom Call to chat about your goals this summer (whether that’s losing weight, maintaining a healthy lifestyle, staying consistent in your workout routine, or just making better choices throughout the summer)
- Help Establishing a Workout & Eating Plan that Actually Aligns with your Summer Lifestyle Goals
- Daily Accountability to help you reach your goals and well-balanced healthy lifestyle
- My Personal Ongoing Support, Daily Tips, and Suggested Resources through videos and private messaging to help keep you focused yet fully present and successful in your day-to-day summer life
- Simple Routines To Save Your Sanity
- Staying On Target With Tracking
- Healthy Eats For The Summer Heat
- Optional online workouts, supplements, and/or nutrition plans to choose from that may be ideal to help you stay consistent while traveling or spending more time at home with family this summer
I’m finalizing all the tips and resources I will be sharing in the group and your input really helps.
If you want help with any or all of these things, you can join in to get all the amazing tips and resources for yourself! Just email me at coachangelb@gmail.com and we can chat. 🥰
Keep Living Life Fit!
In Sweat & Faith,
Angel
Angel Ballance Fitness 