This time of year is all about new life, new growth, new beginnings and fresh starts! Let’s grow together in class this month! See my class calendars here “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale 👇🏻💬 drop a comment below ifContinue reading “Living Life Fit: It’s growing season! 🌱 Are you growing, or staying stuck?”
Category Archives: fitspiration
Living Life Fit with Angel: Mindfulness for Stress Relief, Grilled Vegetable Chickpea Bowl, WARRIOR Strength Pop-Ups & In Person Certification
Mindfulness for Stress Relief “In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.” – Unknown Happy Sunday! Today we’re talking about mindfulness for stress relief. You have probably heard this term thrown around, but what does it really mean? 🤔 The Oxford dictionary definesContinue reading “Living Life Fit with Angel: Mindfulness for Stress Relief, Grilled Vegetable Chickpea Bowl, WARRIOR Strength Pop-Ups & In Person Certification”
Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.
It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”
Class Bingo
Living Life Fit with Angel
Class schedule this week, GX Party, YMCA Master Class, Money Saving tips, Plan with Purpose, Recipe of the Week, Become a Certified WARRIOR Rhythm and WARRIOR Strength Instructor with me at YMCA in Dallas, TX ! Workout with me! Take a look at my class schedules for local & online classes here. Join us for aContinue reading “Living Life Fit with Angel”
Living Life Fit with Angel: Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!
You really can have a healthy balance through the busiest time of the year! Whether in my local or online classes (click here for my full class schedule) we are committing to our health even through the holidays, while also enjoying all the merry “moments” – hint hint to our mindfulness piece all week inContinue reading “Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!”
Living Life Fit with Angel: Free 5 Day Healthy Holidays Group, Best Homemade Apple Crisp, Gratitude is Good for You, Make Fitness Fun Again
Just days away from my favorite time of year!!! We already started putting up the Christmas tree… how about you? Not only is December Christmas and New Years Eve… it’s my birthday and anniversary month! Celebrate with me by joining my upcoming free 5 Day challenge Healthy for the Holidays (more about how to joinContinue reading “Living Life Fit with Angel: Free 5 Day Healthy Holidays Group, Best Homemade Apple Crisp, Gratitude is Good for You, Make Fitness Fun Again”
Living Life Fit with Angel: Gratitude, Giving, & Apple Carrot Muffins
Catch all my classes both virtual and in person this week! Click here The Grass Is Greener Where You Water It Have you ever fallen into ‘the grass is always greener on the other side’ mentality? 🌱 I think we all have at some point. It’s hard not to get swept up into it. 😔 Continue reading “Living Life Fit with Angel: Gratitude, Giving, & Apple Carrot Muffins”
{Living Life Fit with Angel} Open for: Better health and becoming your best self
Hey, Y’all! So glad you’re here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &Continue reading “{Living Life Fit with Angel} Open for: Better health and becoming your best self”
Angel Ballance 