P90X3 – my day one

And so it begins…

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P90X3 – Day One – Total Synergistics … my sweaty “after” thoughts:  watch here

Has some of the type of total body moves with strength and resistance that I loved about PiYo, plus a few familiar moves from P90, and some cool bear crawly push up thingies that were new and daunting and wonderful LOL.  Felt pretty darn good.

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Tony is, of course, awesomely fun to listen to in between moves.  He keeps it entertaining, and so much so that I couldn’t believe how quickly the time seemed to fly!  Sweat and grit, core achy and limbs shaking in just 30 minutes.

Oh, and… the crawly pushup things…

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Was able to do more of these than I initially thought by just looking at them.  Felt pretty similar to the ones we did in PiYo Strength Intervals, I must say!  So. Cool.

Makes me believe even more that the path of Beachbody fitness programs I’ve taken thus far has truly readied my body for this next Xperience!   #X3

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Email me to get started coachangelb@gmail.com or visit teambeachbody.com/angelballance to choose a program or become a coach on my team.

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