Doing more but not seeing results? Lukewarm Fitness #LOVEMEMORE series

When we workout harder, longer, the common idea is that we’ve “EARNED” or can better “AFFORD” the onion rings with our burgers, the pizza with extra cheese all to my self, that huge bowl of pasta at my favorite Italian restaurant, the brown sugar & cinnamon toast I made for my kids this morning, or… Read More Doing more but not seeing results? Lukewarm Fitness #LOVEMEMORE series

Easy Spanish Cauliflower Rice side dish for Mexican Night at home!

Recipe share! Cauliflower Spanish Rice Ingredients 1 bag steam in bag cauliflower rice 1/2 can tomato sauce no sugar added 1-2 tsp pickled jalapeno juice 1-2 tsp jalapenos chopped 1-2 tsp ground cumin 1-2 tsp chili powder Salt and pepper Instructions Steam the bag of cauli. Transfer to skillet and stir in the rest! Simmer… Read More Easy Spanish Cauliflower Rice side dish for Mexican Night at home!

Trouble sleeping? Trouble losing weight? Could they be related?

Could NOT getting enough sleep be impacting my health? As one fellow wannabe #supermom to another, we could almost always say we generally would LOVE to get more sleep… right?! But did you know that a not getting enough of our daily zzz’s can also have a negative impact on our daily health habits? For… Read More Trouble sleeping? Trouble losing weight? Could they be related?