Everybody in my corner of Facebook is already #OBSESSED with the upcoming BRAND NEW workout program called 80 Day Obsession – promising to deliver results for every mama wanting a new shapely booty and toned ab section. (I mean… who doesn’t, right}? Check out the first test group 29 day results below… and that’s just… Read More Obsessed Much? Workout + Meal Plan
I discovered this awesomely scrumptious (and a little sweet) snack recipe when my daughter was choosing her top “wanna try” snacks from her school’s 21 day healthy snack challenge. I hope you enjoy it as much as I did! Can’t wait to make it again with berries or apples! I love the idea of our… Read More Honey Crunch Canteloupe
CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Read More Chicken Parmesan Zucchini Boats
My new fave meal of the day!! . Recipe is: 1 scoop Vegan Vanilla Shakeology 6 strawberries 1 tbsp coconut oil Ice and water Blend and then enjoy! . Tastes delish!!!! 💜🍓 . You have GOT to give it a try!! Donald and I are both chocolate fans, but we agree… we are also enjoying… Read More New fave vegan shake 🍓
The one thing I get told alllll the time is how my salads and smoothie bowls always look “so good” LOL… Donald and I are in the midst of our 10 day trip where cajun & comfort food runs galore and I will be greens-challenged for sure! If I hosted it… would y’all join me… Read More Get Your Greens In – Salad a Day Challenge
TODAY IS THE LAST DAY to get my gift to you – I am closing Early Registration giveaway tonight! So… Is it time for a shift?? register today and get access to my July Challenge group PLUS my giveaway going on now (ends 9PM CST 6/30) My July “Time to Shift” Challenge – what it is & what you… Read More Final Day for GIVEAWAY 🛍💌
Hey Life Fit Friends… Here are 3 of my fave clean eats this week! Quick, Easy, and SO Tasty! Coffee Nice Cream Frosty Sunday after church is the perfect time for mama to kick her feet up with a chilled bowl or cup of frozen coffee nice cream goodness! Here is my recipe… Read More #LifeFitFridayFaves – Creamy Coffee Ice Cream Frosty, Crisp Apple “Pie” Bowl, Sweet Maple Mustard Dressing
I recorded this video LIVE inside my FREE Faith for Fitness online community facebook group … The first few minutes are me talking about upcoming events and such with th egroup — so FAST FORWARD to minute 14:17 to start hearing my 5 Steps to Increase Fitness Results by FAITH – using the principle of… Read More 5 Steps to Multiply (Increase) Your Fitness Results BY FAITH // plus join my free faith for fitness fb group
FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit’s inner circle means that you’ll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mention… Read More Introducing… Life Fit Friday Faves!
ShaunWeek is COMING! Are you in?? Are you a huge Shaun T fan? Truth be told… it was Insanity Max 30 that made me believe I could physically handle Turbo Kick (and now I am an instructor)! Shaun T is BACK in our screens with an all new program, and I’m on a mission to… Read More #ShaunWeek is Coming!! Are you IN?!