I recorded this video LIVE inside my FREE Faith for Fitness online community facebook group … The first few minutes are me talking about upcoming events and such with th egroup — so FAST FORWARD to minute 14:17 to start hearing my 5 Steps to Increase Fitness Results by FAITH – using the principle of… Read More 5 Steps to Multiply (Increase) Your Fitness Results BY FAITH // plus join my free faith for fitness fb group
FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit’s inner circle means that you’ll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mention… Read More Introducing… Life Fit Friday Faves!
ShaunWeek is COMING! Are you in?? Are you a huge Shaun T fan? Truth be told… it was Insanity Max 30 that made me believe I could physically handle Turbo Kick (and now I am an instructor)! Shaun T is BACK in our screens with an all new program, and I’m on a mission to… Read More #ShaunWeek is Coming!! Are you IN?!
Join me in my FAVE Superfood Nutrition All-Natural Detox & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they’re facing so many tempting, comfort foods and treats that come with the summer break and end of school year holidays coming up… and they feel like they’re gaining weight, their… Read More 3 Day Lean Out & Tummy Refresher
Adding new classes all the time! Here is my local live class schedule for the Dallas, Texas area. Come kick it with me at Turbo or get strong and stretchy at PiYo. Email email@example.com if you have questions about the class format. 😉 Check back often!! PiYO LIVE with Angel: Wednesdays 12:00 Noon / Carrollton /… Read More Angel’s LIVE class schedule!
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day… and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,… Read More Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶
Summer Ready Virtual Challenge! Get your own summer results, too. New Group! REGISTER NOW & win! ONLINE CHALLENGE & ACCOUNTABILITY GROUPS What is a CHALLENGE GROUP? What’s included? What do I get? I have tried so many different pills, cleanses, fad diets, and “DIY” workouts. I thought I would never be able to lose weight and… Read More My First Summer Before & After Results!
Sometimes LIFE just HAPPENS and we have no time, brain power, ideas, or motivation to plan meals for the week! But then… we remember we made a promise to ourself to eat healthy for us AND our family and we panic! Don’t do that. Do this instead! My 3 step simple method to not planning… Read More NEVER have time to Meal Plan? Here are my tips for when that happens…
So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints! I started wondering… Read More How to Get Back on Track after Easter
Barbeque is one of those foods we could eat every week and never get bored! (Right along with Mexican)! And sliders are just the most fun and kid-friendly way to serve it up! Try them this weekend? Barbecue Spaghetti Squash Sliders IngredientsParchment paper1 medium spaghetti squash (about 3 lbs.)2 Tbsp. olive oil, divided use¼ tsp.… Read More Barbeque Spaghetti Squash Sliders