This time of year is all about new life, new growth, new beginnings and fresh starts! Let’s grow together in class this month! See my class calendars here
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale
👇🏻💬 drop a comment below if you like that quote!
Hope you are having a beautiful end of school year wrap up & planning celebrations – and you’re ready to Grow & Glow with us this month!! 🌷🌞
Being out of town recently was a great time for me to slow down a bit and focus inward💕 …. Whenever you can take a moment away from the daily routine is an opportunity to plant seeds of dreams & goals for future growth! 🌱
Throughout this month, from my class experiences and blog posts, to my “Living Life Fit with Angel” Facebook group and my Angel Ballance Fitness pages on Facebook & Instagram , I’ll challenge you to grow in some way in heart, mind or soul.
💪🏻 Because that is where real change happens.
Your outward glow is a reflection of how you feel inside!!
Looking forward to growing and glowing together 🪴
See you on the mat! class schedules are here: Attend my classes and instructor trainings are here: Get Certified
Faith for Life Fit: Are you Growing or Staying Stuck?
🥰 I love spring time and am definitely feeling all those things. Are you?
Or are you feeling stuck? Maybe struggling to get over your last failure? Feeling like nothing ever sticks so why bother starting? 😔 I have been there before too. It has taken me years of working on myself to get to a growth mindset and develop a lifestyle that lasts.
You may be stuck in a fixed mindset, like many people are and like I once was myself. What is the difference and why does it matter?
A GROWTH mindset creates freedom in your life. Someone with a growth mindset is…
- Inspired by others’ success
- Motivated to learn new skills and knowledge
- Perseveres through failures and roadblocks
- Willing to put in effort and face challenges
- Open to criticism in order to get better
A FIXED mindset only creates limitations in your life.
Someone with a fixed mindset is…
- Threatened by others’ success
- Not interested in or feels unable to learn new things
- Likely to give up easily when things get hard
- Resistant to take on challenges or exert great effort
- Not open to criticism and feels attacked by it
Which one are you? It can be a tough realization. If you are in a fixed mindset, that could be the one thing holding you back from all your goals. But you are not stuck in that mindset! You just need to decide to open up and move into a growth-oriented attitude. 🌱
Psalm 1:3 says that those who walk with God, who delight in His word and pray with Him continually are: “like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.” During this growing season in nature, let us also allow God to work in our lives, growing our faith and making us strong and prosperous. We know that nothing happens in our lives without the will and power of our Heavenly Father. My prayer is that you feel His presence, pushing you into new growth and blessings this spring!
Invitation to Grow Together this Spring
Are you open to growing? 🌱 Do you believe in your ability to learn, to do better and to fight through failure? It’s all in your mindset and attitude! 🧠 Success comes from your effort, not innate talent. You can learn the knowledge and skills necessary to achieve your goals. Failure only means you are learning, not that you can’t do it! And feedback helps you get there. 👍
My new Living Life Fit group & monthly membership has all that and more! If you realized you are stuck in a fixed mindset and are ready for growth, this is your opportunity to grow! Winter is over and it’s warming up! Since it’s growing season, get ready to grow in all areas of life – personal development, nutrition, sleep, exercise and more. Let’s boost our mood, mindset and muscles for that spring glow-up! 🌷 We’re taking advantage of the brighter days with earlier mornings and more fresh food. Plus, taking care of our gut health and tips for emotional eating. Let’s get ready to grow and glow together!🙌
Even if you are not feeling stuck and just want to take it up a notch, there is always room for more growth and improvement. Wherever you are with your life and health, there is a spot for you to come grow and glow with us! ✨
Choose from either:
My monthly membership for one or both is open! You choose the one that fits your life and goals right now, and I’ll be here to guide you through. You’ll gain group support with both. You simply click and sign up for the one that works best for you!
I have so much to share and I can’t wait to see what kind of growth and glow-up happens. Just message me or email coachangelb@gmail.com to chat more about it! 💌
Get Certified & Become a WARRIOR Instructor in Rhythm, Strength, or the all-new Combat!
Friends, did you see?! I’m so excited to invite you to this opportunity to become a WARRIOR Instructor with me in the format of your choice!! Check out all my upcoming trainings here.
That’s it for now!! See you soon –
In Sweat & Faith,
Angel
Angel Ballance 