Attend my Local & Virtual Fitness Classes: Week of Jan 4th

Have you ever wondered what it’s like in one of my classes? I’d be happy to give you all the grit and grace this week! Drop into any of my local OR virtual classes! Here’s what I got for you:

Virtual Classes

All classes listed below are streamed LIVE in my virtual studio and recorded for members. Sign up at



Wednesday 8am CST – Barre Total Body Burn

Wednesday 5pm CST- Warrior Rhythm

Thursday 9:45am CST – Barre HIIT

Local Classes

All classes listed below are at local Texas Family Fitness gym locations

Tuesday 8:30am CST, Frisco E – SoulFusion

Tuesday 9:30am, Frisco E – Turbo Kick

Tuesday 5:30pm, The Colony – SoulFusion

Wednesday 9:30am, FriscoW/Little Elm- Barre **new class**

Wednesday 6:30pm, FriscoW/Little Elm- Warrior Rhythm

Friday 9:30am, Frisco W/LittleElm – Warrior Rhythm

Saturday 9:30am, Plano E – Turbo Kick

Saturday 10:30am, Plano E – Warrior Rhythm

Did you see the surprise new barre class added to Wednesdays in Little Elm?! Yayyy!!! Invite your friends with guest passes and let’s have a party at the barre! We’ll play with dumbbells, core bender balls, gliding discs, and loops/bands! No shoes necessary. Barre socks welcomed, if you prefer.

See you on the mat!

In Sweat & Faith,


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