Attend My LOCAL and ONLINE Group Fitness Classes this Week

Hammer Curls and Tabata and Wild Things… OH MY! Plus – don’t miss my free POP UP class this week to give the brand new MetKon RX a test drive. MetKon RX is the latest metabolic strength, cardio, & core class I’m teaching – and I’m currently only making it available inside my virtual gymContinue reading “Attend My LOCAL and ONLINE Group Fitness Classes this Week”

Attend My Local & Virtual Fitness Classes this Week

This week is gonna be so much fun! (Ok, admittedly, it’s ALREADY so much fun, because I’m posting this on Wednesday morning and Monday/Tuesday has already happened – forgive me! LOL But I wanted you to know allllll the opportunities you usually get every week to workout with me! Speaking of Tuesday… did you seeContinue reading “Attend My Local & Virtual Fitness Classes this Week”

Attend my Local & Virtual Fitness Classes: Week of Jan 4th

Have you ever wondered what it’s like in one of my classes? I’d be happy to give you all the grit and grace this week! Drop into any of my local OR virtual classes! Here’s what I got for you: Virtual Classes All classes listed below are streamed LIVE in my virtual studio and recordedContinue reading “Attend my Local & Virtual Fitness Classes: Week of Jan 4th”

This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)

MY FAMILY’S DINNER PLANS This week, we’re taking a meal that didn’t get done last week and reinventing it with the ingredients we still have on hand. We ALSO let the youngest of the bunch pick the recipes for the week! *fun* LOL Okay seriously – she did good. Instead of going with my fitContinue reading “This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)”

Angel’s LIVE Class Schedule!  April 2017 

Adding new classes all the time! These classes are good for the month of April 2017.  Email coachangelb@gmail.com if you have questions about the class. 😉 Check back often!! PiYO LIVE with Angel:  Wednesdays  12:00 Noon / Carrollton / 24 Hour Fitness  Thursdays  10:30 AM / West Plano (off of Coit) / Texas Family Fitness  SaturdaysContinue reading “Angel’s LIVE Class Schedule!  April 2017 “