It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”
Category Archives: LIVE CLASSES
Living Life Fit with Angel (Week of August 8): Feel the Fear + Do It Anyway, Meal Prep Tips, Go Beyond SMART Goals, Meet the WARRIORS at SCW Dallas, and Welcome Back Sid!
“Come as You Are” 🏹 🧘🏻♀️ Meet me on the mat! Virtual & In Person classes click here Oh hey, it’s Monday! 😊 Are you ready for another week because I’ve got a good one for you! Highlights from Classes Last Week In case you missed it – We welcomed back Sid from India onContinue reading “Living Life Fit with Angel (Week of August 8): Feel the Fear + Do It Anyway, Meal Prep Tips, Go Beyond SMART Goals, Meet the WARRIORS at SCW Dallas, and Welcome Back Sid!”
Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!
Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”
Living Life Fit with Angel Ballance (Week of Feb 21-27)
You’re invited to my “Every Body Move Now” March Fit Club Do you need more movement in your days? Do you want to prioritize your fitness and nutrition, but don’t know where to start? Welcome to “Every Body, Move Now”, a 4-week, virtual community full of movement, music, and making sure you’re celebrating your amazingContinue reading “Living Life Fit with Angel Ballance (Week of Feb 21-27)”
Living Life Fit with Angel Ballance (Week of Feb 14-20)
Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Faith for Life Fit Can you relate?.Legit how I lived. Every day. Everywhere. Eyeing sweets in public, then binge eating sweets in secret. Try to tell me that’s not a self-constructed cage..I couldn’t wait to bust out,Continue reading “Living Life Fit with Angel Ballance (Week of Feb 14-20)”
Living Life Fit with Angel Ballance (Week of Feb 7-13)
Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Will you be my Galentine? 💕 Hey, Fit Friends!! real quick – I see you showing up for yourselves day in and day out in my LIVE classes andContinue reading “Living Life Fit with Angel Ballance (Week of Feb 7-13)”
Living Life Fit with Angel Ballance (Week of Jan 31)
Workout with Me! FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster 🎢 I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst book and recognized my plea to God thru her words: “God, unsettle me.” ✌🏼.Until we give itContinue reading “Living Life Fit with Angel Ballance (Week of Jan 31)”
Cues in my Class + This week’s line up + When will I see results?
One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you “zone out” and not really listen to the cues I give because it just burnsContinue reading “Cues in my Class + This week’s line up + When will I see results?”
Monday Motivation + My Classes this Week
I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no more hold on you… and it won’t. Keep. Going.Continue reading “Monday Motivation + My Classes this Week”
Attend My LOCAL and ONLINE Group Fitness Classes this Week
Hammer Curls and Tabata and Wild Things… OH MY! Plus – don’t miss my free POP UP class this week to give the brand new MetKon RX a test drive. MetKon RX is the latest metabolic strength, cardio, & core class I’m teaching – and I’m currently only making it available inside my virtual gymContinue reading “Attend My LOCAL and ONLINE Group Fitness Classes this Week”
Angel Ballance 