Attend My Local & Virtual Fitness Classes this Week

This week is gonna be so much fun! (Ok, admittedly, it’s ALREADY so much fun, because I’m posting this on Wednesday morning and Monday/Tuesday has already happened – forgive me! LOL But I wanted you to know allllll the opportunities you usually get every week to workout with me!

Speaking of Tuesday… did you see my tips posted yesterday to my facebook & instagram ? First, I shared a step by step run down of how I do meal planning here and then I shared a FITNESS HACK for getting a better calorie burn with weight lifting here – so you can work smarter no LONGER!

Virtual Classes

All classes listed below are streamed LIVE in my virtual studio and recorded for members. Sign up at LifeFitStudios.com DM me for a free guest pass or try it for just $7/week or $20/month and cancel anytime.

Monday 10am CST – SOULSCULPT & METKON RX CARDIO KORE

Tuesday 4pm CST – WARRIOR STRENGTH

Wednesday 5pm CST – TURBO KICK

Thursday 9:45am CST – BARRE HIIT

Friday 11am CST- WARRIOR RHYTHM


Local Classes

All classes listed below are at local Texas Family Fitness gym locations. You can visit their website for a guest pass or call them to sign up for multi-club membership.

Tuesday 8:30am CST, Frisco E – SoulFusion

Tuesday 9:30am, Frisco E – Turbo Kick

Tuesday 5:30pm, The Colony – SoulFusion

Wednesday 9:30am, FriscoW/Little Elm- Barre **new class**

Wednesday 6:30pm, FriscoW/Little Elm- Warrior Rhythm

Friday 9:30am, Frisco W/LittleElm – Warrior Rhythm

Saturday 9:30am, Plano E – Turbo Kick

Saturday 10:30am, Plano E – Warrior Rhythm

Did you see the surprise new barre class added to Wednesdays in Little Elm?! Yayyy!!! Invite your friends with guest passes and let’s have a party at the barre! We’ll play with dumbbells, core bender balls, gliding discs, and loops/bands! No shoes necessary. Barre socks welcomed, if you prefer.

See you on the mat!

In Sweat & Faith,

Angel

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