Newsy Stuff Update about 9 Week Control Freak

9 Week Control Freak has been an incredible program to start 2021 with and I know that so many of you wanted to jump in as well but didn’t have a door… or the space… or the ability to install the Control Track. Well, we heard you! We are launching 9 Week Control Freak: Off the Wall on February 7th!

Wait, what does that mean? Let’s break it down!

📣 The full 9 Week Control Freak program with all of the equipment is still the recommended way to jump into this program – the Control Track is a game changer and this program was designed to be completed with these elements. That’s how you get the best results 🙌 But for those of you that cannot use the equipment and still want to experience the program, Off the Wall is for you!

📣 We will be releasing 15 brand new 9 Week Control Freak workouts that only use weights.

📣 If you have purchased 9 Week Control Freak already, these 15 workouts will be included for you for free! They are amazing for when you are traveling or just extra workouts to switch it up.

📣There are 5 workouts for each phase, and those will be repeated for 3 weeks each, giving you a 9 Week Calendar.

📣 Workouts will be available on Beachbody on Demand starting February 7th with Phase 1 workout 1.

📣 equipment packages will be available for $160 for those of you that do NOT have BOD and $130 if you do. And they will still include the brag board!

Questions? Ready to jump in? Email me Subject line: OFF THE WALL and I will get you all the details!

Talk soon!


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