No matter where you’re planning to travel this summer, I want you to satisfy your cravings with your superfood bestie on hand. I have gathered a couple of my favorite shake recipes for my Shakeo friends to “Shake Up” my summer recipe log + hope you love them as much as I do!
My first recipe of the month is Italian inspired! If you’re traveling to Italy this summer, please let me know so I can live vicariously through you 😍
Tiramisu Latte Smoothie
1 cup water
1 cup ice
1 scoop Café Latte Shakeology
1 Tbsp. mascarpone cheese
1 tsp. unsweetened cocoa powder
½ tsp. pure rum extract
Place water, ice, Shakeology, mascarpone, cocoa powder, and extract in a blender; cover. Blend until smooth. Serve cold and enjoy!
Portion Fix Container Equivalents 1 Red ½ Orange
2B Mindset Plate It! A protein and accessory as part of breakfast.
How do you feel about the creamy chocolate bonus ingredients in this recipe? Yay or nay?!
Go somewhere tropical with your protein …
There is no wrong time for a tropical beverage in my book! This recipe is all about superfoods and refueling your body, and feeling like you’re on an island somewhere with a breeze and ocean nearby .
Frozen Tropical Smoothie
1 cup unsweetened coconut milk beverage
1 cup ice
1 scoop Vanilla Shakeology
½ cup frozen pineapple
¼ cup fresh lime juice
2 tsp. lime zest
1 dash sea salt
Place coconut milk beverage, ice, Shakeology, pineapple, lime juice, and lime zest in a blender; cover. Blend until smooth and enjoy!
Portion Fix Container Equivalents ½ Purple 1 Red 1 tsp.
2B Mindset Plate It! Makes a great protein and FFC as part of breakfast or lunch.
Ok, friends… are you a tropical fan?