{Living Life Fit with Angel} Open for: Better health and becoming your best self

Hey, Y’all! So glad you’re here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &Continue reading “{Living Life Fit with Angel} Open for: Better health and becoming your best self”

Living Life Fit with Angel: New season, new changes…is your health one of them?!

Hey, Y’all! So glad you’re here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &Continue reading “Living Life Fit with Angel: New season, new changes…is your health one of them?!”

{Food} for Life Fit: Tiramisu Latte & Frozen Tropical Smoothie

No matter where you’re planning to travel this summer, I want you to satisfy your cravings with your superfood bestie on hand. I have gathered a couple of my favorite shake recipes for my Shakeo friends to “Shake Up” my summer recipe log + hope you love them as much as I do! My firstContinue reading “{Food} for Life Fit: Tiramisu Latte & Frozen Tropical Smoothie”

{Recipe} Life Fit Foods: Banana Pancake Bites, Cookie Dough Bites

There is no easier way in the meal prepping world to make your mark than to be on your meal prep game at the start of the week. Having recipes on hand that you already know are meal plan approved and approved by your family? Such a win, win! I think this recipe is goingContinue reading “{Recipe} Life Fit Foods: Banana Pancake Bites, Cookie Dough Bites”

{Recipes} Life Fit Foods: Pizza Bites, Chicken Dumplings, Caramelized Veggies

Hey, fit friends! This Friday I’m sharing 3 recipes from my wellness club vault with you! Enjoy 😉 This recipe is a small bite with a big punch your whole family is going to love! Welcome to the virtual recipe library, Lunch Box Pizza Bites. Yes, just like those bites you love with a healthierContinue reading “{Recipes} Life Fit Foods: Pizza Bites, Chicken Dumplings, Caramelized Veggies”

Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, notContinue reading “Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)”

Time-saving tips ⏳ for Christmas!

The holidays are BUSY, no doubt about it. Finding extra time to do anything isn’t easy during the holidays! But it is NOT impossible either. The tips in this time-saving pdf are a great first step to helping you out.  DOWNLOAD the BEST TIME-SAVING TIPS FROM A FITNESS PRO FOR THE HOLIDAYS HERE (LINK) I’mContinue reading “Time-saving tips ⏳ for Christmas!”