Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves: Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan
I admitted that when you first hear Chicken and Waffles, you're probably not thinking of a healthy dinner :-). In fact you're probably having some 24-hour diner come to mind that fries everything and has no healthier section 2 the menu LOL. You probably are thinking that the only time you could have chicken and… Continue reading Healthier Oven-fried Chicken and Protein Waffles
Last week I shared that these apple banana muffins Donald made were a big hit with the kids, and promised to share the recipe. If you're like me, you're a mom always looking for healthier school snack alternatives that aren't fill of refined sugar , don't stick to dental work LOL, and aren't met with… Continue reading Apple Banana Muffins
Everybody loves fudgy brownies, right?! Oh em geeeee these are good and gluten free! You won't believe how moist and chocolatey they really are! Donald found these on this blog made these the other day and they were gobbled up in 2 days LOL... First thing he says is... don't let the first step fool… Continue reading Fudgy Avocado Brownies
How many days a week are you grabbing a snack package or protein bar out of the pantry on your way out the door, just to help tie you over or keep you fueled on the go? Been there!! Tell me... What kind of bar are you usually reaching for? I can think of 4… Continue reading Introducing BEACHBAR Snack Bars!
Friday Night Fit Dinner (that Donald probably won't eat)! Lol. Just hangin' out this friday night and whipped up a quick and easy dinner that keeps us both on our goals! Join me for more Fit tips and dinner ideas on my Angel Ballance Life Fit Mama Facebook Page!
Mamas, Some mornings I have to convince my kids that my healthier ingredients also taste better! This morning was one of those times. It was up for debate if Mama's French Toast is as good tasting if not better than the school's French Toast. My 8 year old was highly skeptical ...AND THEN we drizzled… Continue reading Berry Good Maple French Toast
I discovered this awesomely scrumptious (and a little sweet) snack recipe when my daughter was choosing her top "wanna try" snacks from her school's 21 day healthy snack challenge. I hope you enjoy it as much as I did! Can’t wait to make it again with berries or apples! I love the idea of our… Continue reading Honey Crunch Canteloupe
CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day... and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,… Continue reading Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶