https://youtu.be/l9sxFmyMJ50 Barre Blend is a new low-impact, high-intensity, and high-energy workout program. It comes from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Click the video above and try out the Free Barre Blend Sample workout! If you love it like I do, keep reading! I’ve often had a fleeting… Continue reading Free Barre Blend Sample Workout
Angel Ballance Fitness 