Is tired the new normal? Natural Energy Boost + Stress Regulator

Inflammation and fatigue have just about become regular buzz words in mom groups lately and with good reason in my opinion simply because they are TWO COMMON problems I see moms dealing with every day. Our immediate knee jerk reaction is usually coffee or the latest fad diet but… what about actually solving the problem… Read More Is tired the new normal? Natural Energy Boost + Stress Regulator

GIVEAWAY + LOVE Countdown to Christmas

It’s a GIVEAWAY!ย  Plus!ย  โ™ก The Love Thyself, Love Others ~ Countdown to Christmas Challenge โ™ก 21 days of HEALTH – faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & Graciousness… Read More GIVEAWAY + LOVE Countdown to Christmas

Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn’t justย about the SAINTS game, (yep, I’m a Louisiana mama – Black and Gold forever) –ย but it was game time for the Ballance householdย today! After mistakenly missing our 9AM serviceย this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Read More Meal Plan Week One – 21 Day Fix and FFF Groups!