angel, challenge, clean eating, eating, habits, meal plan, nutrition, shakeology, shakeology boost, success, supplements, tips, Uncategorized, weightloss

Is tired the new normal? Natural Energy Boost + Stress Regulator

Inflammation and fatigue have just about become regular buzz words in mom groups lately and with good reason in my opinion simply because they are TWO COMMON problems I see moms dealing with every day. Our immediate knee jerk reaction is usually coffee or the latest fad diet but... what about actually solving the problem… Continue reading Is tired the new normal? Natural Energy Boost + Stress Regulator

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at home fitness, beachbody on demand, challenge, christmas, coaching, fitspiration, habits, holidays, home workouts, motivation, my story, my transformation, new year, nutrition, ondemand, shakeology, success, Uncategorized

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ‚̧ūüĎČ Do you… Continue reading Have you made room for YOUR blessing?

at home fitness, clean eating, coaching, eating, fitspiration, habits, meal plan, nutrition, recipes, shakeology, team, Uncategorized

Chicken Parmesan Zucchini Boats

CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats

21 day fix, 21 day fix extreme, challenge, clean eating, home workouts, shakeology, shakeology boost

GIVEAWAY + LOVE Countdown to Christmas

It's a GIVEAWAY!¬† Plus!¬† ‚ô° The Love Thyself, Love Others ~ Countdown to Christmas Challenge ‚ô° 21 days of HEALTH - faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & Graciousness… Continue reading GIVEAWAY + LOVE Countdown to Christmas

21 day fix, 21 day fix extreme, at home fitness, beachbody on demand, clean eating, home workouts, meal plan, meal prep, piyo

Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn't just¬†about the SAINTS game, (yep, I'm a Louisiana mama - Black and Gold forever) -¬†but it was game time for the Ballance household¬†today! After mistakenly missing our 9AM service¬†this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Continue reading Meal Plan Week One – 21 Day Fix and FFF Groups!