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{FAITH} for Life Fit: If You Understand, Act Like It

#faithforlifefit “If you understand… act like it.” That’s basically what started me looking at my own life and making the changes I saw necessary for health, fitness, wellness, wholeness. He directed. I followed. And it’s a never ending journey. 🙏 We have to learn to love ourselves better in through fitness and nutrition and wellnessContinue reading “{FAITH} for Life Fit: If You Understand, Act Like It”