Was joy the wrong word for my 2020? Here are my thoughts… and… a reminder: Guard your ears, eyes, and hearts on what you allow to seep through your soul filter in the coming days. Focus on that eternal joy as our external world is being shaken. Eyes fixed on Jesus.
We can start off strong JUST focusing on workouts and food… but when real life hits, we get thrown hard , realize we’ve not built up the INNER muscle for less than perfect times and circumstances. So what do we do?
In working with women over the years, I’m often asked HOW to apply God’s Word to emotional eating, to physical fitness, to marriage when you’re the only partner pursuing health, to life when you’re seeking purpose and fulfillment balanced with motherhood.
“The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:5b-7 (NIV)
Every time I open up and get raw and real about my #bingeeating past, I receive so many Private messages from women who have lived or are living that same reality… and most every time the same fears pop up – the fear that you’re not strong enough to overcome it , and the fearContinue reading “3 steps I took to overcome Binge Eating”
Look around at your life. What could be better? What are you not so satisfied about? What situation or circumstance are you currently frustrated about or just waiting for the day to come when you’ll be able to change things? EVERYTHING in our life first originated as a THOUGHT. Our mind can only create somethingContinue reading “100 Days to Brave – Day 11 – Your Mind”
In what ways and in what relationships are you already leading others? Are you a mother leading her children, a manager leading a night crew, a coach leading a team, a compassionate stranger offering encouragement to a frazzled and frustrated stranger? A missionary in another country? A local bible study host? A teacher, a minister,Continue reading “100 Days to Brave – Day 10 – Your Feet”