Overwhelmed?

I think it’s safe to say that 2020 was one for the books. For so many of us, we faced feelings of anxiety or overwhelm… and those didn’t just disappear with the drop of the ball on Dec 31st. So, today, I’ve got some wellness tips for facing those feelings. ✨ 𝑪𝒓𝒆𝒂𝒕𝒆 𝒂 𝒑𝒍𝒂𝒏 whenContinue reading “Overwhelmed?”

3 steps I took to overcome Binge Eating

Every time I open up and get raw and real about my #bingeeating past, I receive so many Private messages from women who have lived or are living that same reality… and most every time the same fears pop up – the fear that you’re not strong enough to overcome it , and the fearContinue reading “3 steps I took to overcome Binge Eating”

A Heart Shift: Shining Light on the Lies Fear Speaks

And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 NIV. This is one of those scriptures that hit me between the eyes and I felt like a fire in my belly when I started workingContinue reading “A Heart Shift: Shining Light on the Lies Fear Speaks”

100 Days to Brave – Day 17 – Dig Into the Word for Yourself

“How can she be so lit up from the inside out and on fire about the Bible, and it seem like such a chore or boring task to you – something you know you “should” do, or “have” to do??”

Welp… y’all… Annie apparently used to feel the same way! Today’s devo was so encouraging to read…. join me?

100 Days to Brave – Day 17 – Dig Into the Word for Yourself