MY FAMILY’S DINNER PLANS This week, we’re taking a meal that didn’t get done last week and reinventing it with the ingredients we still have on hand. We ALSO let the youngest of the bunch pick the recipes for the week! *fun* LOL Okay seriously – she did good. Instead of going with my fitContinue reading “This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)”
Tag Archives: faith for fitness
A new life lived
In working with women over the years, I’m often asked HOW to apply God’s Word to emotional eating, to physical fitness, to marriage when you’re the only partner pursuing health, to life when you’re seeking purpose and fulfillment balanced with motherhood.
Forever Trumps Temporary EVERY TIME.
Working for long term fitness results will always come with resistance, plateaus, and setbacks. You know that God put your health and fitness on your heart because it’s an assignment that is connected to your life purpose. Once we know our purpose, we have to choose to make it our mission, putting it into action.Continue reading “Forever Trumps Temporary EVERY TIME.”
A Heart Shift: Shining Light on the Lies Fear Speaks
And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 NIV. This is one of those scriptures that hit me between the eyes and I felt like a fire in my belly when I started workingContinue reading “A Heart Shift: Shining Light on the Lies Fear Speaks”
Live Like That Now
If you want something different only you can make that decision and start the process of getting there. No one is holding you back except yourself! See it. Grab hold of it within your heart. Run towards it in all you do and with all your might. Make it such an actively compelling image withinContinue reading “Live Like That Now”
100 Days to Brave – Day 17 – Dig Into the Word for Yourself
“How can she be so lit up from the inside out and on fire about the Bible, and it seem like such a chore or boring task to you – something you know you “should” do, or “have” to do??”
Welp… y’all… Annie apparently used to feel the same way! Today’s devo was so encouraging to read…. join me?
100 Days to Brave – Day 17 – Dig Into the Word for Yourself
100 Days to Brave – Day 16 – Believe You Are Never Alone
You are never alone. Even when you feel alone, you actually aren’t. We can call on our Helper, and He promises He is always NEAR.
100 Days to Brave 0 Day 15 – Ask the Hard Questions
Call to me and I will answer you. I’ll tell you marvelous and wondrous things that you could never figure out on your own. – Jeremiah 33:3 MSG “Sometimes we avoid asking God things because we fear what the answer will be.” – Annie F Downs, 100 Days to Brave And the rest of thoseContinue reading “100 Days to Brave 0 Day 15 – Ask the Hard Questions”
100 Days to Brave – Day 14 – God Made You On Purpose
God Made YOU only ONCE. That’s it. There’s only one you and there’s not another single soul just like yours. Think about that!!
100 Days to Brave – Day 11 – Your Mind
Look around at your life. What could be better? What are you not so satisfied about? What situation or circumstance are you currently frustrated about or just waiting for the day to come when you’ll be able to change things? EVERYTHING in our life first originated as a THOUGHT. Our mind can only create somethingContinue reading “100 Days to Brave – Day 11 – Your Mind”
