What does food freedom mean? #FaithforLifeFit Let’s Chat !
Tag Archives: faith for fitness
Food Cravings & Faith: What do they have to do with each other?
Food Cravings & Faith – What do they have to do with each other? Let’s talk about it! Grab something warm to sip on, maybe your bible app, and let’s chat!
Joy.
Was joy the wrong word for my 2020? Here are my thoughts… and… a reminder: Guard your ears, eyes, and hearts on what you allow to seep through your soul filter in the coming days. Focus on that eternal joy as our external world is being shaken. Eyes fixed on Jesus.
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Running to my Creator, instead of to the Cookies
A lot of people are surprised when they first learn this about meโฆ. ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ต๐ถ๐๐๐ผ๐ฟ๐ ๐ผ๐ณ ๐๐๐ฟ๐ฒ๐๐ ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ถ๐ป ๐๐ฒ๐ฐ๐ฟ๐ฒ๐. Likeโฆ a moment of panic or fear would hit me, and ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐ in the bathroom or somewhere while stuffing chocolate anything in abundance into my mouth and focusContinue reading “Running to my Creator, instead of to the Cookies”
Faith for Life Fit: Fruit of the Spirit
We can start off strong JUST focusing on workouts and food… but when real life hits, we get thrown hard , realize weโve not built up the INNER muscle for less than perfect times and circumstances. So what do we do?
This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)
MY FAMILY’S DINNER PLANS This week, we’re taking a meal that didn’t get done last week and reinventing it with the ingredients we still have on hand. We ALSO let the youngest of the bunch pick the recipes for the week! *fun* LOL Okay seriously – she did good. Instead of going with my fitContinue reading “This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)”
A new life lived
In working with women over the years, Iโm often asked HOW to apply Godโs Word to emotional eating, to physical fitness, to marriage when youโre the only partner pursuing health, to life when youโre seeking purpose and fulfillment balanced with motherhood.
Forever Trumps Temporary EVERY TIME.
Working for long term fitness results will always come with resistance, plateaus, and setbacks. You know that God put your health and fitness on your heart because itโs an assignment that is connected to your life purpose. Once we know our purpose, we have to choose to make it our mission, putting it into action.Continue reading “Forever Trumps Temporary EVERY TIME.”
A Heart Shift: Shining Light on the Lies Fear Speaks
And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 NIV. This is one of those scriptures that hit me between the eyes and I felt like a fire in my belly when I started workingContinue reading “A Heart Shift: Shining Light on the Lies Fear Speaks”
Live Like That Now
If you want something different only you can make that decision and start the process of getting there. No one is holding you back except yourself! See it. Grab hold of it within your heart. Run towards it in all you do and with all your might. Make it such an actively compelling image withinContinue reading “Live Like That Now”
