It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”
Tag Archives: faith for fitness
Living Life Fit with Angel: Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!
You really can have a healthy balance through the busiest time of the year! Whether in my local or online classes (click here for my full class schedule) we are committing to our health even through the holidays, while also enjoying all the merry “moments” – hint hint to our mindfulness piece all week inContinue reading “Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!”
{Living Life Fit with Angel} Open for: Better health and becoming your best self
Hey, Y’all! So glad you’re here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &Continue reading “{Living Life Fit with Angel} Open for: Better health and becoming your best self”
Living Life Fit with Angel: New season, new changes…is your health one of them?!
Hey, Y’all! So glad you’re here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &Continue reading “Living Life Fit with Angel: New season, new changes…is your health one of them?!”
Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!
Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”
Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!
Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”
{FAITH} for Life Fit: If You Understand, Act Like It
#faithforlifefit “If you understand… act like it.” That’s basically what started me looking at my own life and making the changes I saw necessary for health, fitness, wellness, wholeness. He directed. I followed. And it’s a never ending journey. 🙏 We have to learn to love ourselves better in through fitness and nutrition and wellnessContinue reading “{FAITH} for Life Fit: If You Understand, Act Like It”
Swinging Dumbbells and Broken-hearted
“The Lord is near to the brokenhearted and saves the crushed in spirit.” Psalm 34:18 ESV I don’t just workout for outer strength and ability, but for inner strength and clarity. . There’s something to be said for the mental focus and therapeutic release exercise brings for the anxious, the depressed, the crushed in spirit,Continue reading “Swinging Dumbbells and Broken-hearted”
Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)
Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, notContinue reading “Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)”
Angel Ballance 