🔥 Let’s Get Stronger Together—In Person or Online! 🔥
This week is PACKED with opportunities to train with me—whether you’re local or ready to level up from home! 💪

✨ NEW! WARRIOR Live Online Classes are launching—no gym required, just YOU showing up and putting in the work!
✨ Last chance for anniversary specials at Sweat60—don’t miss out on WARRIOR Combat with me every week on Tuesday mornings and Thursday evenings – plus amazing infrared heated strength, core, & yoga workouts – at the best class bundle prices of the year!
✨ WARRIOR Strength is coming to YMCA McKinney—get ready to BURN muscle and calories & BUILD your total body strength & mobility like never before!
No matter where you are, there’s a way to train with me this week. Who’s in? Drop a 🔥 if you’re ready! My class calendars are posted and updated weekly here. See you in class!
Faith for Life Fit : Relentless Strength
Ever have those days where you just don’t feel like it? The workout feels daunting, the motivation is gone, and the couch is calling your name. We’ve all been there. But here’s the truth—our fitness journey isn’t just about discipline; it’s about faith. When we commit to honoring our bodies, we’re stepping into a higher purpose. It’s not just about looking fit; it’s about stewarding what God has given us. And when the road gets tough, we lean into His strength, not just our own.
1. Run the Race with Endurance
“Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of our faith.” – Hebrews 12:1-2
Fitness and faith both require endurance. There will be days when progress feels slow, when the weight feels heavier than usual, when self-doubt creeps in. But we don’t give up—we fix our eyes forward.
The same way we push through in a workout, we push through in faith. We don’t stop because it’s hard—we keep going because we are called.
💡 Question for Reflection:
What’s one area of your health or fitness journey where you need endurance right now?
2. Strength Comes from our Creator
“The Lord is my strength and my shield; my heart trusts in Him, and He helps me.” – Psalm 28:7
So many people think they need willpower to stay committed to fitness. But what if, instead of relying on ourselves, we relied on Him?
God gives us strength—not just in our muscles, but in our mind and spirit. He equips us to do hard things. Whether it’s getting up early to move our bodies, staying consistent in nutrition, or pushing past self-doubt, we can ask for His help.
💡 Challenge for the Week:
Before every workout or healthy decision, say this quick prayer:
“Lord, give me the strength to honor You with my body today.”
3. Don’t Grow Weary—Keep Planting Seeds
“Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.” – Galatians 6:9
Consistency in fitness is just like consistency in faith—it’s about small, daily actions. Every time we choose to move our bodies, fuel ourselves well, and take care of our health, we are planting seeds.
It won’t always feel like it’s working.
There will be days when you don’t see results.
But progress is happening—inside and out.
Stay relentless. Stay faithful. Your harvest is coming. 🌿
You were created for strength—physical, mental, and spiritual. This week, lean into relentless faith and fitness. Show up. Do the work. Trust God with the results. 💪✨
➡️ Drop a 🙌 in the comments if this spoke to you today! Let’s commit to showing up together.

Up next on my ‘gram: Reclaiming my weighted vest habit, one walk at a time. As a midlife mom, I’m not just working out—I’m working for my future self. More muscle, more strength, more energy. It’s weighted vest season—let’s get after it! 💪🏼🏋🏽♀️
More this Wednesday! Make sure you keep your notifications turned on.
Live Life Fit,
Angel


