Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”
Category Archives: faith
{FAITH} for Life Fit: If You Understand, Act Like It
#faithforlifefit “If you understand… act like it.” That’s basically what started me looking at my own life and making the changes I saw necessary for health, fitness, wellness, wholeness. He directed. I followed. And it’s a never ending journey. 🙏 We have to learn to love ourselves better in through fitness and nutrition and wellnessContinue reading “{FAITH} for Life Fit: If You Understand, Act Like It”
Swinging Dumbbells and Broken-hearted
“The Lord is near to the brokenhearted and saves the crushed in spirit.” Psalm 34:18 ESV I don’t just workout for outer strength and ability, but for inner strength and clarity. . There’s something to be said for the mental focus and therapeutic release exercise brings for the anxious, the depressed, the crushed in spirit,Continue reading “Swinging Dumbbells and Broken-hearted”
Overwhelmed?
I think it’s safe to say that 2020 was one for the books. For so many of us, we faced feelings of anxiety or overwhelm… and those didn’t just disappear with the drop of the ball on Dec 31st. So, today, I’ve got some wellness tips for facing those feelings. ✨ 𝑪𝒓𝒆𝒂𝒕𝒆 𝒂 𝒑𝒍𝒂𝒏 whenContinue reading “Overwhelmed?”
Faith for Life Fit: What does Food Freedom mean?
What does food freedom mean? #FaithforLifeFit Let’s Chat !
Food Cravings & Faith: What do they have to do with each other?
Food Cravings & Faith – What do they have to do with each other? Let’s talk about it! Grab something warm to sip on, maybe your bible app, and let’s chat!
Faith for Life Fit: Fruit of the Spirit
We can start off strong JUST focusing on workouts and food… but when real life hits, we get thrown hard , realize we’ve not built up the INNER muscle for less than perfect times and circumstances. So what do we do?
Prayer over Panic
“The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:5b-7 (NIV)
100 Days to Brave – Day 18 – Pray
It takes courage to pray anyway. It takes courage to keep the line of communication open and trust He is working things out behind the scenes. That He is still Sovereign. That He is still listening. #100daystobrave Day 18 PRAY
100 Days to Brave – Day 17 – Dig Into the Word for Yourself
“How can she be so lit up from the inside out and on fire about the Bible, and it seem like such a chore or boring task to you – something you know you “should” do, or “have” to do??”
Welp… y’all… Annie apparently used to feel the same way! Today’s devo was so encouraging to read…. join me?
100 Days to Brave – Day 17 – Dig Into the Word for Yourself
Angel Ballance 