Shakes are a great, go-to fast food for me, helping me get an entire nutrient-packed meal or post workout snack in whenever I need it – especially when running out the door to get kids to school, after an exhausting workout, or for a lazy, no-cooking dinner night at home. 😉 I will often use my shakes… Read More 3 Quick Fixes for Your Shake #BoostUp
Today wasn’t just about the SAINTS game, (yep, I’m a Louisiana mama – Black and Gold forever) – but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Read More Meal Plan Week One – 21 Day Fix and FFF Groups!
Hey, guys! Coach Angel here! So, I was in the store this morning and had a major chocolate craving come on me, and it just made me think. “I gotta make a video about this moment right here” – and just share with other people how I overcome situations like that, right? WATCH MY YOUTUBE… Read More When Chocolate Cravings Strike!
How to Control Your Eating – Part 1: Two Simple Steps: https://youtu.be/ljREaj2H3Jw