It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”
Tag Archives: fitness
Living Life Fit with Angel: Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Class schedule this week, Holiday class pictures, New Year + Budgeting Fitness tips, Recipe of the Week Cranberry Oats, Get Certified in WARRIOR Rhythm online with me, New Format WARRIOR Combat coming soon!
Monday Motivation + My Classes this Week
I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no more hold on you… and it won’t. Keep. Going.Continue reading “Monday Motivation + My Classes this Week”
VIP Access to all-new 645 Workout Program + My Group Coaching Support
Are you ready to feel energized and take on anything life throws your way? I’m so excited to announce the VIP access to our latest fitness program 645 on BOD is here!! I’ve trained with Amoila before and his programs are LEGIT! He is incredibly knowledgeable and skilled, training celebrities and pro athletes alike beforeContinue reading “VIP Access to all-new 645 Workout Program + My Group Coaching Support”
Time-saving tips ⏳ for Christmas!
The holidays are BUSY, no doubt about it. Finding extra time to do anything isn’t easy during the holidays! But it is NOT impossible either. The tips in this time-saving pdf are a great first step to helping you out. DOWNLOAD the BEST TIME-SAVING TIPS FROM A FITNESS PRO FOR THE HOLIDAYS HERE (LINK) I’mContinue reading “Time-saving tips ⏳ for Christmas!”
Find Your Fight – Core De Force Test Group – Meal Plan Week 1
Core De Force LAUNCH – LIVE Workout Sneak Peek & Meal Plan Week 1: This weekend Donald and I worked out LIVE along with 800 other coaches EXCITED about the new Core De Force fitness program pre-LAUNCH EVENT at our Dallas Super Sunday Event. We were kicking, punching, and FINDING OUR FIGHT , shredding our core with thisContinue reading “Find Your Fight – Core De Force Test Group – Meal Plan Week 1”
#TBT: Microwave Mindset vs Crockpot Course of Action
Admittedly we like to hurry things along, especially when it comes to getting fit, am I right? Why can’t I be healthy and fit already, dang it? LOL… Well – I have been feeling much of that impatience with summer approaching from several of the conversations I”m having with women lately, and so it remindedContinue reading “#TBT: Microwave Mindset vs Crockpot Course of Action”
3 Tips for Everyday Energy to Do it All
Q: Angel, How do you have energy for it all??!!Listen up, mamas… in case ya missed it… this is exactly what I do!! I’d love to hear from you! What do you do for the everyday energy to do it all, mama?Would you like to know more about the nutritional supplements I use for everydayContinue reading “3 Tips for Everyday Energy to Do it All”
Casual Fit Dinner: Garlic & Onion Skillet Tilapia with Roasted Brussel Sprouts
Friday Night Fit Dinner (that Donald probably won’t eat)! Lol. Just hangin’ out this friday night and whipped up a quick and easy dinner that keeps us both on our goals! Join me for more Fit tips and dinner ideas on my Angel Ballance Life Fit Mama Facebook Page!
Back Pain? How to deal: #MomLife Hack
Hey there, Life Fit Mama friend! Do you sometimes deal with low back pain? I have!! All my life it seems… since middle school! I’m no stranger to the chiropractor’s office, and admittedly I don’t go as often as I should sometimes (mom life gets crazy busy sometimes, right)? And for sure I do notContinue reading “Back Pain? How to deal: #MomLife Hack”
Angel Ballance 