Doing more but not seeing results? Lukewarm Fitness #LOVEMEMORE series

When we workout harder, longer, the common idea is that we’ve “EARNED” or can better “AFFORD” the onion rings with our burgers, the pizza with extra cheese all to my self, that huge bowl of pasta at my favorite Italian restaurant, the brown sugar & cinnamon toast I made for my kids this morning, orContinue reading “Doing more but not seeing results? Lukewarm Fitness #LOVEMEMORE series”