A new month is just about here and I am so excited to invite you to join The Summer Wellness Club! In our June support and accountability community, you’ll find wellness tips for staying healthy in body and mind throughout the summer, some tasty (and healthy) summer treats, insights into some of the best seasonal… Continue reading Lemonade Popsicles & Summer Wellness
Admittedly we like to hurry things along, especially when it comes to getting fit, am I right? Why can't I be healthy and fit already, dang it? LOL... Well - I have been feeling much of that impatience with summer approaching from several of the conversations I"m having with women lately, and so it reminded… Continue reading #TBT: Microwave Mindset vs Crockpot Course of Action
#MakeYourMark LIVE devo series : In The Home Hey, mamas! We continue our mama chat & prayer today with "A Legacy Marked By His Presence" and think about how we can invite His presence into our children's lives. Let's chat & pray!
Ouch. I know - I was a little fired up.
#MakeYourMark series Today we start Week 1: In the Home ! The woman I was afraid to like too much... and when I figured out why how it completely changed my perspective Join in the devo discussion and prayer LIVE every Monday over on my Angel Ballance - Life Fit Mama Faceboook page! See y'all then… Continue reading Live! Mama Chats: Make Your Mark: In The Home: Week 1 “The Proverbs 31 Woman”
I admit it: I'm weird. I'm a fitness instructor, at-home fitness coach/mentor, healthy lifestyle motivator & mama - who also talks a lot about your faith walk , God's purpose for your life and that He cares about your body as much as He cares about your soul and spirit - and that what you… Continue reading Are you an aspiring Fit Mama who also loves Jesus? How could the 2 be connected?
When God gave me the name "Life Fit" it was during a time I had a great desire to create a space that people could begin to see and apply God's Word to their health and fitness goals. I was kinda tired of only seeing images and messages that left women feeling less than or… Continue reading Make me “Fit”
Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ❤👉 Do you… Continue reading Have you made room for YOUR blessing?
The one thing I get told alllll the time is how my salads and smoothie bowls always look "so good" LOL... Donald and I are in the midst of our 10 day trip where cajun & comfort food runs galore and I will be greens-challenged for sure! If I hosted it... would y'all join me… Continue reading Get Your Greens In – Salad a Day Challenge
FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit's inner circle means that you'll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mention… Continue reading Introducing… Life Fit Friday Faves!