I lost 45+lbs and then stopped

I lost 45+lbs to hit my goal dress size …and I’ve lost none sinceđź’‹. I mean, ive maintained my goal dress size happily & gained incredible strength, flexibility… but my focus shifted from weight loss to maintenance and just treating my body well some time ago. For good reasons!! I decided to work even moreContinue reading “I lost 45+lbs and then stopped”

Live Like That Now

If you want something different only you can make that decision and start the process of getting there. No one is holding you back except yourself! See it. Grab hold of it within your heart. Run towards it in all you do and with all your might. Make it such an actively compelling image withinContinue reading “Live Like That Now”

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? “If I didnt have to work all day and could stay home like you, I’d eat better and workout all the time and be so healthy! —– #But… I don’t have TIME… so… I have a good enough excuse to stay unhealthy and unhappy !” ❤👉 Do youContinue reading “Have you made room for YOUR blessing?”

Introducing… Life Fit Friday Faves!

FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit’s inner circle means that you’ll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mentionContinue reading “Introducing… Life Fit Friday Faves!”

BUSY MOMS BOOTCAMP *Fall Favorites Edition 

Ahhh I LOVE  to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans…  But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So IContinue reading “BUSY MOMS BOOTCAMP *Fall Favorites Edition “

Always Never Changing: Ending the Saturday Morning Cycle

I know, because I’ve been you. I have spent hours looking up WOD’s on Pinterest, staring at fitgirl photos on Instagram, privately promise “Monday, I will..” and you’re like “YES! I am so motivated right now – I AM going to do this.

Or you watch a workout video, get pumped up and say— yes!!! This is exactly what I need… let’s do this!!

Then a few days pass and it is “well… you know, I’m just too busy today and I have way too much going on in my life right now” or “It isn’t a good time for my husband/kids for me to change my routine” and then you go about your day doing the things that you do everyday…..

Then maybe 3-4 days later decide you are all in again.

Does this sound familiar?

Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning.  We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can’t remember the name of.  LOL {BODY} Although the scale “only crept up 2 lbs”, my under belly bulgeContinue reading “Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru”

Meet Angel

Angel Ballance owns her own fitness business, which she runs with her husband and business partner,  Donald Ballance, from their home in the North Texas area. She earned her degree in Psychology from McNeese State University, going on to work in the addictions field, and eventually serving as part of a leadership team in theContinue reading “Meet Angel”

Day 0 #LifeFitVlog

Day 0:  #LifeFitVlog (Click play & Turn Up the volume) VIDEO (will open YouTube):  https://youtu.be/3bxJSPLX71k Today marks day 0… tomorrow, another start.  Another day 1.  How many day ones can a person have, anyway? As many as a lifetime allows. See, I believe that God wants us to live in complete health & fitness… butContinue reading “Day 0 #LifeFitVlog”