at home fitness, challenge, motivation, my story, recipes

Lemonade Popsicles & Summer Wellness

A new month is just about here and I am so excited to invite you to join The Summer Wellness Club! In our June support and accountability community, you’ll find wellness tips for staying healthy in body and mind throughout the summer, some tasty (and healthy) summer treats, insights into some of the best seasonal… Continue reading Lemonade Popsicles & Summer Wellness

angel, at home fitness, faith, faith for fitness, fitspiration, home workouts, motivation, my story, Uncategorized, weightloss, workouts

Are you an aspiring Fit Mama who also loves Jesus? How could the 2 be connected?

I admit it: I'm weird. I'm a fitness instructor, at-home fitness coach/mentor, healthy lifestyle motivator & mama - who also talks a lot about your faith walk , God's purpose for your life and that He cares about your body as much as He cares about your soul and spirit - and that what you… Continue reading Are you an aspiring Fit Mama who also loves Jesus? How could the 2 be connected?

angel, at home fitness, home workouts, mama moments, motivation, my story

Make me “Fit”

When God gave me the name "Life Fit" it was during a time I had a great desire to create a space that people could begin to see and apply God's Word to their health and fitness goals. I was kinda tired of only seeing images and messages that left women feeling less than or… Continue reading Make me “Fit”

at home fitness, beachbody on demand, challenge, christmas, coaching, fitspiration, habits, holidays, home workouts, motivation, my story, my transformation, new year, nutrition, ondemand, shakeology, success, Uncategorized

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ❤👉 Do you… Continue reading Have you made room for YOUR blessing?

angel, at home fitness, beachbody, beachbody on demand, clean eating, fitspiration, habits, home workouts, meal plan, meal prep, motivation, my story, my transformation, soulcare, success, team, tips, workouts

Introducing… Life Fit Friday Faves!

FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit's inner circle means that you'll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mention… Continue reading Introducing… Life Fit Friday Faves!

21 day fix, at home fitness, beachbody on demand, challenge, coaching, fitspiration, my story, weightloss, workouts

Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE

Hey, there!  I feel like it has been a minute since I introduced myself and said what I'm about, and I also thought now is a great time to invite you all into my personal intentions for the year.  So, Hi!  My name is Angel Ballance, creator/founder of this blog space and a team of… Continue reading Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE

angel, at home fitness, beachbody, beachbody on demand, challenge, coaching, fitspiration, habits, motivation, my story, my transformation, Uncategorized, weightloss, workouts

Always Never Changing: Ending the Saturday Morning Cycle

I know, because I've been you. I have spent hours looking up WOD's on Pinterest, staring at fitgirl photos on Instagram, privately promise "Monday, I will.." and you're like "YES! I am so motivated right now - I AM going to do this. Or you watch a workout video, get pumped up and say--- yes!!! This is exactly what I need... let's do this!! Then a few days pass and it is "well... you know, I'm just too busy today and I have way too much going on in my life right now" or "It isn't a good time for my husband/kids for me to change my routine" and then you go about your day doing the things that you do everyday..... Then maybe 3-4 days later decide you are all in again. Does this sound familiar?

challenge, clean eating, eating, fitspiration, habits, holidays, home workouts, my story, my transformation, new year, soulcare, Uncategorized, weightloss

Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning.  We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can't remember the name of.  LOL {BODY} Although the scale "only crept up 2 lbs", my under belly bulge… Continue reading Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

at home fitness, business, coaching, my story, success, team, Uncategorized

My Team Family is looking for Motivated, Driven, Heart-First Leaders!

Hey! I am so glad that you are interested in hearing more about being a Beachbody Coach.  Let me start off by telling you that it has forever changed my life! When I started I was a stay at home mom paying off school loans but not using my college degree and looking for something… Continue reading My Team Family is looking for Motivated, Driven, Heart-First Leaders!