progress – Angel Ballance

Back Pain? How to deal: #MomLife Hack

Hey there, Life Fit Mama friend! Do you sometimes deal with low back pain? I have!! All my life it seems… since middle school! I’m no stranger to the chiropractor’s office, and admittedly I don’t go as often as I should sometimes (mom life gets crazy busy sometimes, right)? And for sure I do notContinue reading “Back Pain? How to deal: #MomLife Hack”

Change is the Cost for Progress

“Change is the cost for progress.” – John Maxwell Change. It’s not always comfortable or convenient, but it’s necessary for growth and progress towards your goals. It’s sometimes scary, always seems risky, but I can tell you that it is also totally worth your focus and your effort to start to develop the quality ofContinue reading “Change is the Cost for Progress”