Day 0 #LifeFitVlog

Day 0:  #LifeFitVlog
(Click play & Turn Up the volume)

VIDEO (will open YouTube):


Today marks day 0… tomorrow, another start.  Another day 1.  How many day ones can a person have, anyway?

As many as a lifetime allows.

See, I believe that God wants us to live in complete health & fitness… but I also believe that that

health and fitness MUST come from the inside; that at its very core,  it is, in fact, a heart issue.

Because His goal is to always to be in deeper relationship with us.



So, as far as I’m concerned… we have as many day zeros,  day ones, and day twenty-ones as a lifetime allows.

Because each time it represents a submission, a time we are saying “God, have your way with me.  And help me share the goodness of what you’ve done in my life… so that I can reach others with the same good message that you’ve given me.”


Today marks day 0 for me.


Follow my journey here and at

Fitness & Nutrition:
Kickstart : 3 Day Refresh + 21 Day Fix Extreme + Shakeology

Personal Development & Devotional:
Made to Crave, Lysa Terkeurst

Ask me about my private groups where we share each 21 day challenge.


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