Author: Angel Ballance

emotional eating

Food FOMO from an Emotional Eating Overcomer

Angel Ballance

Ever find yourself putting food in your grocery cart you didn't "mean" to buy that day, because you SAW it and thought... when will I ever be able to have that again... and for THAT super low price? LOL ... Me, too. God started dealing with me about these unwanted and unplanned food binges that really I didn't "want" the consequences of... so why couldn't I say "no" in the moment? Aha! And then... it had a name. FOOD FOMO - Fear Of Missing Out!! So, let's chat about it - and all the FOMO moments we can now know we can approach in a different way 😉

100 days to brave, devotional

100 Days to Brave – Day 11 – Your Mind

Angel Ballance

Look around at your life.  What could be better?  What are you not so satisfied about?  What situation or circumstance are you currently frustrated about or just waiting for the day to come when you'll be able to change things? EVERYTHING in our life first originated as a THOUGHT.  Our mind can only create something… Continue reading 100 Days to Brave – Day 11 – Your Mind

100 days to brave, devotional

100 Days to Brave – Day 10 – Your Feet

Angel Ballance

In what ways and in what relationships are you already leading others? Are you a mother leading her children, a manager leading a night crew, a coach leading a team, a compassionate stranger offering encouragement to a frazzled and frustrated stranger? A missionary in another country? A local bible study host? A teacher, a minister,… Continue reading 100 Days to Brave – Day 10 – Your Feet

100 days to brave, devotional, faith, faith for fitness

100 Days to Brave – Day 9 – Your Heart

Angel Ballance

God loved me even when I was completely rebelling in the worst ways and my life looked like crap, felt like crap, and absolutely left a bunch of others feeling crappy, too.  And then one day - despite my crap - I was totally smacked in the face with His unconditional love and thought. ...What does it look like for me to love Him back?

100 days to brave, devotional, faith, faith for fitness

100 Days to Brave – Day 8 – You Aren’t a Mistake

Angel Ballance

YOU AREN'T A MISTAKE . You are fearfully and wonderfully made!  This was a message I needed for SO LONG.  If you don't know this part of my story, I invite you to get to know how God used this TRUTH in my life to set me FREE from acting and believing like I was less than compared to any other woman, a bother for everybody else to put up with, and a burden to my family as a daughter, to my husband as a wife, to my boss as an employee, to my pastors as an assistant, and to my friends as a person.

100 days to brave, devotional, faith, faith for fitness

100 Days to Brave – Day 7 – The Truth that Sets You Free

Angel Ballance

Talking today about making our Insecurities quieter, about making our worries lighter, about making our hearts fuller. ...and for our #faithforfitness twist: about how all this makes our health and fitness journey easier

devotional, make your mark

Make Your Mark – As a Leader – The Spirit-Led Leader

Angel Ballance

ICYMI: We don't have to live frustrated and always feeling like we are lacking or ineffective.   We have an all-access pass to what the Spirit of God is doing RIGHT NOW! Become a more effective leader in your life for yourself, the relationships, the things that matter most to you, with these 3 reminders:

food, hflc, High Fat Low carb, recipes

Okra & Tomatoes “Southern Rice” Side Dish – HFLC / 2B Mindset / Fix Approved

Angel Ballance

Okra & Tomatoes "Southern Rice" Side Dish - Did your mama or grandma cook okra when you were little? Instead of fried okra or over white rice, get 3x the veggies with amazing flavor so you don't feel like you are missing out!! 

100 days to brave, devotional

100 Days to Brave – Day 7 – The Truth that Sets You Free

Angel Ballance

Ok, so, now that we know the lies that we believe , let's talk about the TRUTH that sets us free... It's time to start talking about making our insecurities quieter, about making our worries lighter, about making our hearts fuller. ...and for our #faithforfitness twist: about how all this makes our health and fitness journey easier. #100DaystoBrave #100DayswithAngel

100 days to brave, devotional

100 Days to Brave – Day 6 – The Lies You Believe

Angel Ballance

"It's hard to believe truth if your mind is flooded with confusion and false stories." - Annie F. Downs 100 Days to Brave - Day 6 - The Lies That You Believe