ICYMI: Alara (our youngest daughter) is quite the joiner and anticipates the challenge each year. We encourage her to choose 3 snacks from the recipe booklet for each week that she would like to try, and then we coach her through preparing them at home. Sometimes we take pictures and/or videos of her snacks, and here is one of her snacks prepared for the challenge ;-).
Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves: Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan
How many days a week are you grabbing a snack package or protein bar out of the pantry on your way out the door, just to help tie you over or keep you fueled on the go? Been there!! Tell me... What kind of bar are you usually reaching for? I can think of 4… Continue reading Introducing BEACHBAR Snack Bars!