Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!

Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”

Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

Let’s grab a cup of coffee & chat a minute, shall we? I’m here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips… one life fit mama to another. Summer officiallyContinue reading “Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan”