food, habits, High Fat Low carb, mama moments, mom life, nutrition, recipes, shakeology

Cinnamon Spice Iced Cafe Latte

Every Bless-ed Day, I have a version of this Cinnamon Spice Iced Cafe Latte.  (Btw.... Can you hear the southern drawl making the word "blessed" 2 syllables)? 🤠🙌🏼 Now, being a Southern Mama usually means we were likely brought up to be good stewards of our hard-earned money, good nurturers to the children God gifted us, and… Continue reading Cinnamon Spice Iced Cafe Latte

craft, kids, mama moments, mom life

How to Make Colorful Fluffy Slime with Shaving Cream, School Glue, Liquid Starch, and Food Coloring

I don't know about your kid, but my youngest really enjoys watching craft and baking tutorial videos on YouTube. Beaded jewelry, anime drawing, fancy tiered cakes, and ...slime! The one project my youngest daughter has wanted to do this summer is make fluffy slime! So, of course, we ask Daddy to shop the supplies on… Continue reading How to Make Colorful Fluffy Slime with Shaving Cream, School Glue, Liquid Starch, and Food Coloring

2B Mindset, at home fitness, home workouts, kids, Life Fit Faves, Liift4, mama moments, meal plan, mom life, recipes, snacks, workouts

Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

devotional, faith, make your mark, mama chat, mama moments

Make Your Mark: In the Home “Mother Mottos” Mama Coffee Chat & Prayer

Hey, mama! Grab your bible, your coffee, and come chat and pray with me! Make Your Mark: In THe HOme "Mother Mottos" Have you thought about what your goals are as a parent? What attitudes and qualities do you want your children to develop? JOin me for a mama time devotional every Monday! On my… Continue reading Make Your Mark: In the Home “Mother Mottos” Mama Coffee Chat & Prayer

at home fitness, faith, faith for fitness, habits, make your mark, mama chat, mama moments, mom life, soul care, soulcare, wellness

Live! Mama Chats | Make Your Mark – At Home “Be Still”

Mamas, do you struggle to keep a "rest day" or make quiet time for yourself?? Today we're talking and praying about the importance of BEING STILL and creating alone time with God. Make Your Mark: At Home - Be Still , Live Chat & Devo #pinkimpact #makeyourmark #mamatime #Motivation Every Monday at Facebook.com/angelballance join me for a mama… Continue reading Live! Mama Chats | Make Your Mark – At Home “Be Still”

at home fitness, clean eating, coaching, eating, food, mama moments, shakeology, shakeology boost, supplements, Uncategorized

3 Tips for Everyday Energy to Do it All

Q: Angel, How do you have energy for it all??!!Listen up, mamas... in case ya missed it... this is exactly what I do!! I'd love to hear from you!  What do you do for the everyday energy to do it all, mama?Would you like to know more about the nutritional supplements I use for everyday… Continue reading 3 Tips for Everyday Energy to Do it All

at home fitness, devotional, faith, family, make your mark, mama moments, motivation

Live! Mama Chats: Make Your Mark – In The Home “A Legacy Marked By His Presence”

#MakeYourMark LIVE devo series : In The Home Hey, mamas! We continue our mama chat & prayer today with "A Legacy Marked By His Presence" and think about how we can invite His presence into our children's lives. Let's chat & pray!

angel, at home fitness, home workouts, mama moments, motivation, my story

Make me “Fit”

When God gave me the name "Life Fit" it was during a time I had a great desire to create a space that people could begin to see and apply God's Word to their health and fitness goals. I was kinda tired of only seeing images and messages that left women feeling less than or… Continue reading Make me “Fit”

21 day fix, eating, family, kids, mama moments, recipes, Uncategorized

Berry Good Maple French Toast

Mamas, Some mornings I have to convince my kids that my healthier ingredients also taste better! This morning was one of those times. It was up for debate if Mama's French Toast is as good tasting if not better than the school's French Toast. My 8 year old was highly skeptical ...AND THEN we drizzled… Continue reading Berry Good Maple French Toast