In case ya missed it, on Facebook last month, I shared a quick run down of how Donald and I approach planning meals for the week (yes, every week) before hitting the grocery store and definitely before diving into any recipe sites SO YOU SAVE THE MOOLAH (and your sanity)! Keep it simple, keep it smart, y'all.
Core De Force LAUNCH - LIVE Workout Sneak Peek & Meal Plan Week 1: This weekend Donald and I worked out LIVE along with 800 other coaches EXCITED about the new Core De Force fitness program pre-LAUNCH EVENT at our Dallas Super Sunday Event. We were kicking, punching, and FINDING OUR FIGHT , shredding our core with this… Continue reading Find Your Fight – Core De Force Test Group – Meal Plan Week 1
Several of you were really interested in seeing how our little project has been going, so Alara and I thought we'd share Alara's fish taco night 😉 Can I just say... my husband is a genius because this has eliminated so many eye rolls, groans, complaints, and reluctance when it comes to dinner time and… Continue reading The Kids Do the Cooking – Fish Tacos
Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves: Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan
IT'S OFFICIALLY THE HOLIDAY SEASON and for those of you who love a good deal, have a New Year's resolution in mind already, or have fitness friends to shop for... SHOP MY SALE this week and save on these Beachbody programs and products! FOR USA: FOR CANADA: To shop all these deals, click HERE or any of… Continue reading HOLIDAY SALE
Today wasn't just about the SAINTS game, (yep, I'm a Louisiana mama - Black and Gold forever) - but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Continue reading Meal Plan Week One – 21 Day Fix and FFF Groups!
With the kids going back to school, it's time to get back to YOU! I don't know about you, but summer time always throws my personal "me time" off - or completely out the window some days! And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, ...… Continue reading Back2School + Back2YOU!
What does 5 days worth of meal prep on 21 Day Fix look like (with grocery list included)? { Recently posted in the Beachbodyblog and featured on 21 Day Fix fb page} When I saw this grocery list, I knew I had to share it with y'all! Amanda, on her blog Running Wild and also… Continue reading 21 DAY FIX MEAL PREP – How this girl does it!
Cashew N Oat Hotcakes Makes 10 servings, 2 hotcakes each Sunday morning pancakes - who doesn't love them? Since we have lived in our new home, my husband and I will often wake lazily on weekend mornings and take the time to whip up some fluffy pancakes. Honestly, the hubby has gotten better and more… Continue reading Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers
Hold On to your Hats, Y'all, cause I'm going EXTREME this month! As of TODAY I can say that I have officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody & Shakeology in July 2014, and while my journey began with PiYo, 21 Day Fix was definitely a part of it! 21… Continue reading 21 Day Fix / 21 Day Fix EXTREME
