Life Fit Weekly: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program LAUNCHES TUESDAY!

Life Fit Weekly: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program LAUNCHES TUESDAY!

Life Fit News: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program Coming Soon

I just love this quote from Winston Churchill about trying new things… “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”  It’s crazy to think of how different life is (and might be forever) after this global health crisis.. We’ve all been forced into completely new reality.  I thinkContinue reading “Life Fit News: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program Coming Soon”

This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)

MY FAMILY’S DINNER PLANS This week, we’re taking a meal that didn’t get done last week and reinventing it with the ingredients we still have on hand. We ALSO let the youngest of the bunch pick the recipes for the week! *fun* LOL Okay seriously – she did good. Instead of going with my fitContinue reading “This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)”

How We Plan Meals Every Week

In case ya missed it, on Facebook last month, I shared a quick run down of how Donald and I approach planning meals for the week (yes, every week) before hitting the grocery store and definitely before diving into any recipe sites SO YOU SAVE THE MOOLAH (and your sanity)!  Keep it simple, keep it smart, y’all. 

Find Your Fight – Core De Force Test Group – Meal Plan Week 1

  Core De Force LAUNCH – LIVE Workout Sneak Peek & Meal Plan Week 1:  This weekend Donald and I worked out LIVE along with 800 other coaches EXCITED about the new Core De Force fitness program pre-LAUNCH EVENT at our Dallas Super Sunday Event.  We were kicking, punching, and FINDING OUR FIGHT , shredding our core with thisContinue reading “Find Your Fight – Core De Force Test Group – Meal Plan Week 1”

The Kids Do the Cooking – Fish Tacos

Several of you were really interested in seeing how our little project has been going, so Alara and I thought we’d share Alara’s fish taco night 😉 Can I just say… my husband is a genius because this has eliminated so many eye rolls, groans, complaints, and reluctance when it comes to dinner time andContinue reading “The Kids Do the Cooking – Fish Tacos”

Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

Let’s grab a cup of coffee & chat a minute, shall we? I’m here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips… one life fit mama to another. Summer officiallyContinue reading “Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan”

HOLIDAY SALE

IT’S OFFICIALLY THE HOLIDAY SEASON and for those of you who love a good deal, have a New Year’s resolution in mind already, or have fitness friends to shop for… SHOP MY SALE this week and save on these Beachbody programs and products! FOR USA: FOR CANADA: To shop all these deals, click HERE or any ofContinue reading “HOLIDAY SALE”

Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn’t just about the SAINTS game, (yep, I’m a Louisiana mama – Black and Gold forever) – but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for thisContinue reading “Meal Plan Week One – 21 Day Fix and FFF Groups!”

Back2School + Back2YOU!

With the kids going back to school, it’s time to get back to YOU! I don’t know about you, but summer time always throws my personal “me time” off – or completely out the window some days!  And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, …Continue reading “Back2School + Back2YOU!”