2B Mindset, at home fitness, home workouts, kids, Life Fit Faves, Liift4, mama moments, meal plan, mom life, recipes, snacks, workouts

Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

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at home fitness

HOLIDAY SALE

IT'S OFFICIALLY THE HOLIDAY SEASON and for those of you who love a good deal, have a New Year's resolution in mind already, or have fitness friends to shop for... SHOP MY SALE this week and save on these Beachbody programs and products! FOR USA: FOR CANADA: To shop all these deals, click HERE or any of… Continue reading HOLIDAY SALE

21 day fix, 21 day fix extreme, at home fitness, beachbody on demand, clean eating, home workouts, meal plan, meal prep, piyo

Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn't just about the SAINTS game, (yep, I'm a Louisiana mama - Black and Gold forever) - but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Continue reading Meal Plan Week One – 21 Day Fix and FFF Groups!

at home fitness, habits, motivation, portion control, shakeology, success, weightloss, workouts

Back2School + Back2YOU!

With the kids going back to school, it's time to get back to YOU! I don't know about you, but summer time always throws my personal "me time" off - or completely out the window some days!  And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, ...… Continue reading Back2School + Back2YOU!

21 day fix, 21 day fix extreme, clean eating, ondemand, portion control, recipes, shakeology, weightloss

21 DAY FIX MEAL PREP – How this girl does it!

What does 5 days worth of meal prep on 21 Day Fix look like (with grocery list included)?  { Recently  posted in the Beachbodyblog and featured on 21 Day Fix fb page} When I saw this grocery list, I knew I had to share it with y'all!  Amanda, on her blog Running Wild and also… Continue reading 21 DAY FIX MEAL PREP – How this girl does it!

21 day fix, 21 day fix extreme, clean eating, portion control, recipes

Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

Cashew N Oat Hotcakes Makes 10 servings, 2 hotcakes each Sunday morning pancakes - who doesn't love them?  Since we have lived in our new home, my husband and I will often wake lazily on weekend mornings and take the time to whip up some fluffy pancakes.  Honestly, the hubby has gotten better and more… Continue reading Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

at home fitness, my transformation, weightloss

21 Day Fix / 21 Day Fix EXTREME

Hold On to your Hats, Y'all, cause I'm going EXTREME this month! As of TODAY I can say that I have officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody & Shakeology in July 2014, and while my journey began with PiYo, 21 Day Fix was definitely a part of it!  21… Continue reading 21 Day Fix / 21 Day Fix EXTREME