2B Mindset, at home fitness, home workouts, kids, Life Fit Faves, Liift4, mama moments, meal plan, mom life, recipes, snacks, workouts

Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

Let's grab a cup of coffee & chat a minute, shall we? I'm here with a few Life Fit Faves as a new way of connecting with you online and in your home so we can really get to know each other better & share great tips... one life fit mama to another. Summer officially… Continue reading Life Fit Faves:  Lies about women weightlifting & coconut oil, fatigue & emotional eating, & when mom forgets to meal plan

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21 day fix, 21 day fix extreme, clean eating, portion control, recipes

Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

Cashew N Oat Hotcakes Makes 10 servings, 2 hotcakes each Sunday morning pancakes - who doesn't love them?  Since we have lived in our new home, my husband and I will often wake lazily on weekend mornings and take the time to whip up some fluffy pancakes.  Honestly, the hubby has gotten better and more… Continue reading Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

21 day fix, 21 day fix extreme, recipes

I Stand Corrected. { a coffee revelation }

I stand corrected.  This tastes completely delicious!   For some time now, I've been somewhat curious about coconut oil and stevia in my coffee.  I'm pretty particular about my coffee being "creamy" and not black.  But I tell you what... today, I finally caved and placed both a half spoonful of evco and stevia  drops into… Continue reading I Stand Corrected. { a coffee revelation }