So, although yesterday was technically my day one for starting 21dfX workouts, TODAY is my first day to embrace Autumn’s 21DFX Countdown to Competition (C2C) meal plan. The C2C meal plan is not required. It is just one of three approaches to her 21DFX meal plan. BUT the main important thing I can tell youContinue reading “21DFX Breakfast [my day one ] : Oats, Eggs, Coffee”
Category Archives: weightloss
MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology
CLICK HERE OR THE IMAGE ABOVE TO VIEW MY SHORT VIDEO ON YOUTUBE So, this weekend I wanted to shout from the rooftops and dance all over the house with my kids because when I stepped on the scale and pulled out my measuring tape, recording my measurements for the week…. it suddenly occurred toContinue reading “MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology”
21 Day Fix / 21 Day Fix EXTREME
Hold On to your Hats, Y’all, cause I’m going EXTREME this month! As of TODAY I can say that I have officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody & Shakeology in July 2014, and while my journey began with PiYo, 21 Day Fix was definitely a part of it! 21Continue reading “21 Day Fix / 21 Day Fix EXTREME”
Angel Ballance 