Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning.  We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can’t remember the name of.  LOL {BODY} Although the scale “only crept up 2 lbs”, my under belly bulge… Read More Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

Meet Angel

Angel Ballance owns her own fitness business, which she runs with her husband and business partner,  Donald Ballance, from their home in the North Texas area. She earned her degree in Psychology from McNeese State University, going on to work in the addictions field, and eventually serving as part of a leadership team in the… Read More Meet Angel

MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology

CLICK HERE OR THE IMAGE ABOVE TO VIEW MY SHORT VIDEO ON YOUTUBE So, this weekend I wanted to shout from the rooftops and dance all over the house with my kids because when I stepped on the scale and pulled out my measuring tape, recording my measurements for the week…. it suddenly occurred to… Read More MY SUDDEN WEEKEND REALIZATION… I’VE LOST MORE THAN 30 LBS & AT LEAST 3 DRESS SIZES with Beachbody & Shakeology