21 Day Fix Extreme – Day 13 – My Progress

I want to preface this post by saying YOU DO NOT have to do an extreme program to drop a dress size.  I dropped a full dress size the first time I did the original 21 day fix.  Okay, onward to today’s post… #21dfx 21 Day Fix Extreme – Day 13 My Progress: I was ableContinue reading “21 Day Fix Extreme – Day 13 – My Progress”

Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

Cashew N Oat Hotcakes Makes 10 servings, 2 hotcakes each Sunday morning pancakes – who doesn’t love them?  Since we have lived in our new home, my husband and I will often wake lazily on weekend mornings and take the time to whip up some fluffy pancakes.  Honestly, the hubby has gotten better and moreContinue reading “Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers”

HEARTY BEEF AND BUTTERNUT SQUASH STEW

HEARTY BEEF AND BUTTERNUT SQUASH STEW (my crockpot version of the original recipe from the 21 Day Fix Extreme Eating Guide) Makes 6 servings, approximately 1 1/4 cups each 1 tsp. extra virgin olive oil 1 1/2 – 2 lbs lbs. lean beef stew meat, boneless, cut into 2-inch cubes 1 medium onion, chopped 1/2Continue reading “HEARTY BEEF AND BUTTERNUT SQUASH STEW”

Day Four – Helllooooo, Leg Day!!

Lower Fix Extreme…. This was one of the moves from my workout today!  Something about CHALLENGE groups with me:  I always encourage my challengers to post a daily sweaty selfie and/or share a statement about which workout you do each day – to help me and the group keep you accountable, yes, (because we areContinue reading “Day Four – Helllooooo, Leg Day!!”

21DFX Lunch – The Sweeter Sweet Potato

How do you like your sweet potatoes?  Baked fries?  Baked whole?  Roasted?  I learned (by total accident) that if I baked my sweet potatoes for about 45 minutes to an hour (when they start oozing the bubbliness out the slit at the top LOL) then cut a slit at the top and put back inContinue reading “21DFX Lunch – The Sweeter Sweet Potato”

I Stand Corrected. { a coffee revelation }

I stand corrected.  This tastes completely delicious!   For some time now, I’ve been somewhat curious about coconut oil and stevia in my coffee.  I’m pretty particular about my coffee being “creamy” and not black.  But I tell you what… today, I finally caved and placed both a half spoonful of evco and stevia  drops intoContinue reading “I Stand Corrected. { a coffee revelation }”