Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List

Can you believe another month has come and gone, *|FNAME|*? June always feels like the real start of summer and we’re ready for fun tropical beverages, campfires with smores, and days in the sunshine with summer fruit and our families. What is your favorite part of summer? It’s often easier for us to fall offContinue reading “Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List”

Live Like That Now

If you want something different only you can make that decision and start the process of getting there. No one is holding you back except yourself! See it. Grab hold of it within your heart. Run towards it in all you do and with all your might. Make it such an actively compelling image withinContinue reading “Live Like That Now”

Self-Care is Not Selfish

“Hey, y’all” ❤☕ can I just say? • • It is AMAZING to me lately to realize how much we mamas PUSH and HUSTLE in such a short 2 hour time span every school morning to get these kids up, on their feet, fed well, hydrated, groomed, covered, packed for the day, and sent out into theContinue reading “Self-Care is Not Selfish”

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? “If I didnt have to work all day and could stay home like you, I’d eat better and workout all the time and be so healthy! —– #But… I don’t have TIME… so… I have a good enough excuse to stay unhealthy and unhappy !” ❤👉 Do youContinue reading “Have you made room for YOUR blessing?”

Chicken Parmesan Zucchini Boats

CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepperContinue reading “Chicken Parmesan Zucchini Boats”

How to Get Back on Track after Easter

So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints!  I started wonderingContinue reading “How to Get Back on Track after Easter”

25 Days to Fitmas – Advent Calendar Challenge

Hey, y’all! Come check out my 25 days to “FIT-mas” ~ FUN, Fitness & Christmas! Let’s create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <– let’s make that YOU 😘 Join me for myContinue reading “25 Days to Fitmas – Advent Calendar Challenge”

BUSY MOMS BOOTCAMP *Fall Favorites Edition 

Ahhh I LOVE  to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans…  But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So IContinue reading “BUSY MOMS BOOTCAMP *Fall Favorites Edition “

Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru

Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning.  We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can’t remember the name of.  LOL {BODY} Although the scale “only crept up 2 lbs”, my under belly bulgeContinue reading “Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru”

GIVEAWAY + LOVE Countdown to Christmas

It’s a GIVEAWAY!  Plus!  ♡ The Love Thyself, Love Others ~ Countdown to Christmas Challenge ♡ 21 days of HEALTH – faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & GraciousnessContinue reading “GIVEAWAY + LOVE Countdown to Christmas”