faith, fitspiration, habits, motivation, soulcare, success

CREATING A STANDARD – Life FIT & Ballance

"WHAT'S YOUR RELATIONSHIP WITH PRACTICE?!" "YOU HAVE TO CREATE A STANDARD!!" Wow! When I saw this 10 minute video message, realizing that YES, it is applicable everywhere in life, but it is ESPECIALLY applicable in our business and service to others as Beachbody Coaches, it really served as a fire to present this opportunity to… Continue reading CREATING A STANDARD – Life FIT & Ballance

motivation, p90x3, workouts

P90 X3 Day Four The Challenge

WHAT IS YOUR WHY? So, here's the deal: it doesn't matter so much of how you finish (imo), than it does WHY you are pushing yourself to finish in the first place. We often hear and push ourselves to "finish strong," (that's what we say).. ..But if I don't know WHY I WANT to finish… Continue reading P90 X3 Day Four The Challenge

motivation

The way you work

Ever catch yourself stressing out over the unknown details of the future?  How's it gonna happen?  When is it gonna all come together?  What do I need to do and what if I'm missing it right now?  I was reassured in today's snow when this verse came to mind, that I don't have to know… Continue reading The way you work

motivation

You CAN.

It takes daily effort, sometimes two steps back but not giving in, never seeing 'giving up' as an option... I want to tell you:  YOU CAN... so, don't listen to anyone who tells you otherwise.  EVEN IF that someone else is YOU or a small voice inside or someone who "used to know you when..."… Continue reading You CAN.