angel, emotional eating, faith for fitness, habits, my transformation, portion control, shakeology, weightloss, wellness

I lost 45+lbs and then stopped

I lost 45+lbs to hit my goal dress size ...and I've lost none since💋. I mean, ive maintained my goal dress size happily & gained incredible strength, flexibility... but my focus shifted from weight loss to maintenance and just treating my body well some time ago. For good reasons!! I decided to work even more… Continue reading I lost 45+lbs and then stopped

devotional, faith, make your mark, mama chat

Make Your Mark Motivational Chat: In The Marketplace “Do Everything Well”

What's your gift or talent and skill? What's something you feel God has given you to do but something is holding you back from doing and doing it well? Talking about doing all things in excellence on the blog today -

at home fitness, mama chat, motivation

#TBT: Microwave Mindset vs Crockpot Course of Action

Admittedly we like to hurry things along, especially when it comes to getting fit, am I right?  Why can't I be healthy and fit already, dang it?  LOL... Well - I have been feeling much of that impatience with summer approaching from several of the conversations I"m having with women lately, and so it reminded… Continue reading #TBT: Microwave Mindset vs Crockpot Course of Action

at home fitness, faith, faith for fitness

When it’s all Too Hard

We can KNOW that God has led us to this moment to do this one thing for ourselves, but the enemy (the oppressor) wants to convince us otherwise... See... the enemy doesn't want to see you finish.  No, he's called the oppressor for a reason. OPRESSOR means he's constantly at the ready to HOLD YOU… Continue reading When it’s all Too Hard

at home fitness, faith, faith for fitness, habits, make your mark, mama chat, mama moments, mom life, soul care, soulcare, wellness

Live! Mama Chats | Make Your Mark – At Home “Be Still”

Mamas, do you struggle to keep a "rest day" or make quiet time for yourself?? Today we're talking and praying about the importance of BEING STILL and creating alone time with God. Make Your Mark: At Home - Be Still , Live Chat & Devo #pinkimpact #makeyourmark #mamatime #Motivation Every Monday at Facebook.com/angelballance join me for a mama… Continue reading Live! Mama Chats | Make Your Mark – At Home “Be Still”

motivation

You CAN.

It takes daily effort, sometimes two steps back but not giving in, never seeing 'giving up' as an option... I want to tell you:  YOU CAN... so, don't listen to anyone who tells you otherwise.  EVEN IF that someone else is YOU or a small voice inside or someone who "used to know you when..."… Continue reading You CAN.